0–6 month old babies should generally have only breast milk or infant formula. Please talk to your pediatrician before giving anything else.
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For newborns and infants (0–6 months) nitrate can be risky. It can turn into a chemical that makes it harder for a baby’s blood to carry oxygen. Because babies’ bodies handle chemicals differently than older children and adults, we treat nitrate as unsafe for this age group unless a doctor says otherwise.
Do not give foods known to be high in nitrate to infants under 6 months. Use low-nitrate or tested drinking water when preparing formula (check local water reports or use bottled water labeled safe for infants if advised). Avoid feeding cured or processed foods to babies, and delay offering high-nitrate vegetables (like certain leafy greens) until your baby is older and your pediatrician agrees.
Watch for signs of low oxygen in the baby: pale or blue-tinged lips, very poor feeding, extreme sleepiness, or trouble breathing — get emergency care right away. The concern about developmental effects comes from the European Chemicals Agency, and animal studies indicating organ effects come from the Environmental Protection Agency — these findings support being extra cautious with infants.
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Scientific research related to this ingredient:
These research articles provide scientific evidence about Nitrate safety and effects.
Nitrate is not recommended for 0-6 month old babies due to potential safety risks.
Some studies link this to future fertility or reproductive issues. This is especially important for babies whose skin and systems are still developing.
Possible effects on early brain growth and mental development. This is especially important for babies whose skin and systems are still developing.
Nitrate is commonly found in food products, dietary supplements, and consumable items. Always check ingredient labels before use.
The appropriate age depends on the specific ingredient properties and concentration. This analysis is for 0-6 month old babies. Use the age selector above to check other ages.
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