Vitamin D

Vitamin D molecular structure

5+ year old childrenConsumable product

Check for Different Age (6 available)

Is this kid-friendly to eat Vitamin D?

YES - Generally Safe
Danger Score: 1 (Lower is safer)
Quick Answer: Vitamin D is generally considered safe for 5+ year old children when used in food products. Kids may have different tolerance levels.

Detailed Analysis

Vitamin D is essential and safe for children over 5 years in appropriate doses commonly found in baby food formula or supplements.
Confidence: HIGH

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Safety Risk Labels

This ingredient has the following documented risks:

Organ Risk: Excessive intake of vitamin D can cause toxicity, leading to hypercalcemia and potential damage to organs such as the kidneys in infants.
Builds Up: Vitamin D is fat-soluble and can accumulate in the body with repeated high intake, increasing the risk of toxicity.
Long-Term Risk: Chronic excessive vitamin D intake in babies can result in long-term health issues, including growth problems and calcification of soft tissues.

Tap or hover over labels to see detailed risk information.

Alternative Names for Vitamin D

This ingredient may also be listed as:

vitamins dvitamin d (cholecalciferol)vitamin dvit dd

Always check ingredient labels carefully, as ingredients may be listed under different names.

Products Containing Vitamin D

This ingredient is found in the following products:

This list shows products that contain Vitamin D or its alternative names.

Common Questions About Vitamin D

Is this kid-friendly to eat Vitamin D?

Yes, Vitamin D is generally considered safe for 5+ year old children based on current research.

What are the organ risk risks of Vitamin D for children?

May harm organs like liver, kidneys, or lungs with repeated use.

What are the builds up risks of Vitamin D for children?

Builds up in the body over time with repeated use.

What are the long-term risk risks of Vitamin D for children?

Linked to long-term health effects after years of use or exposure.

What products contain Vitamin D?

Vitamin D is commonly found in food products, dietary supplements, and consumable items. Always check ingredient labels before use.

When can kids start eating products with Vitamin D?

The appropriate age depends on the specific ingredient properties and concentration. This analysis is for 5+ year old children. Use the age selector above to check other ages.

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