High Fructose Corn Syrup

High Fructose Corn Syrup molecular structure

adults β€’ Consumable product

Check for Different Age (6 available)

Is this safe for adults to eat High Fructose Corn Syrup?

βœ…
YES - Generally Safe
Danger Score: 3 (Lower is safer)
Quick Answer: High Fructose Corn Syrup is generally considered safe for adults when used in food products. Adults generally have higher tolerance.

Detailed Analysis

High Fructose Corn Syrup is generally safe for adults but linked to obesity and metabolic issues if consumed excessively. Common sweetener in foods and drinks.
Confidence: HIGH

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Safety Risk Labels

This ingredient has the following documented risks:

Metabolism: High fructose corn syrup has been shown in studies to interfere with normal metabolism, potentially increasing the risk of obesity and metabolic syndrome, which is especially concerning for babies and young children.
Long-Term Risk: Regular consumption of high fructose corn syrup is linked to long-term health risks such as obesity, type 2 diabetes, and fatty liver disease, which can have lifelong impacts if exposure begins in infancy.
Organ Risk: High fructose corn syrup can contribute to non-alcoholic fatty liver disease and may put stress on the liver and other organs with repeated or high intake.

Tap or hover over labels to see detailed risk information.

Alternative Names for High Fructose Corn Syrup

This ingredient may also be listed as:

high fructose corn syrupHIGH FRUCTOSE CORN SYRUP

Always check ingredient labels carefully, as ingredients may be listed under different names.

Products Containing High Fructose Corn Syrup

This ingredient is found in the following products:

This list shows products that contain High Fructose Corn Syrup or its alternative names.

Research Articles on High Fructose Corn Syrup

Scientific research related to this ingredient:

Goat Whey Protein Hydrolysate Mitigates High-Fructose Corn Syrup-Induced Hepatic Steatosis in a Murine Model.

PMID: 40573122PubMed β†—

The association of dietary components with depression and anxiety symptoms: findings from a cross-sectional survey.

PMID: 40535048PubMed β†—

Exercise mitigates liver senescence but does not outmatch dietary restriction in obesity-related MASLD.

PMID: 40505886PubMed β†—

Disproportionately higher asthma risk and incidence with high fructose corn syrup, but not sucrose intake, among Black young adults: the CARDIA Study.

PMID: 40135583PubMed β†—

Sex-specific characterization of aortic function and inflammation in a new diet-induced mouse model of metabolic syndrome.

PMID: 40035569PubMed β†—

Fructose induces inflammatory activation in macrophages and microglia through the nutrient-sensing ghrelin receptor.

PMID: 39985299PubMed β†—

Sex differences in murine MASH induced by a fructose-palmitate-cholesterol-enriched diet.

PMID: 39911943PubMed β†—

The Effect of Boric Acid on Oxidative Stress, Inflammation, and Apoptosis in Embryonic and Fetal Tissues Damage Caused by Consumption of High-Fructose Corn Syrup in Pregnant Rats.

PMID: 39821796PubMed β†—

Fighting Fire with Fire: Impact of Sugary Diets on Metabolically Deranged Mice.

PMID: 39796534PubMed β†—

Association between dietary fructose and human colon DNA methylation: implication for racial disparities in colorectal cancer risk using a cross-sectional study.

PMID: 39788295PubMed β†—

Glycaemic sugar metabolism and the gut microbiota: past, present and future.

PMID: 39359099PubMed β†—

A systematic review and meta-analysis of the association of all types of beverages high in fructose with asthma in children and adolescents.

PMID: 39294754PubMed β†—

Qualitative and Quantitative Profiling of Fructose Degradation Products Revealed the Formation of Thirteen Reactive Carbonyl Compounds and Higher Reactivity Compared to Glucose.

PMID: 39145730PubMed β†—

Resistant starch reduces glycolysis by HK2 and suppresses high-fructose corn syrup-induced colon tumorigenesis.

PMID: 39141107PubMed β†—

Disproportionately higher cardiovascular disease risk and incidence with high fructose corn syrup sweetened beverage intake among black young adults-the CARDIA study.

PMID: 39075463PubMed β†—

High-fat diet consumption negatively influences closed-head traumatic brain injury in a pediatric rodent model.

PMID: 39009176PubMed β†—

Reduced Insulin Resistance and Oxidative Stress in a Mouse Model of Metabolic Syndrome following Twelve Weeks of Citrus Bioflavonoid Hesperidin Supplementation: A Dose-Response Study.

PMID: 38927040PubMed β†—

Hepatic steatosis induced by nicotine plus Coca-Colaβ„’ is prevented by nicotinamide riboside (NR).

PMID: 38756999PubMed β†—

The protective role of selenium against high-fructose corn syrup-induced kidney damage: a histopathological and molecular analysis.

PMID: 38734838PubMed β†—

The impact of non-nutritive sweeteners on fertility, maternal and child health outcomes: a review of human and animal studies.

PMID: 38433591PubMed β†—

40Β years of adding more fructose to high fructose corn syrup than is safe, through the lens of malabsorption and altered gut health-gateways to chronic disease.

PMID: 38302919PubMed β†—

The Impact of Free and Added Sugars on Cognitive Function: A Systematic Review and Meta-Analysis.

PMID: 38201905PubMed β†—

Western diet-induced obesity results in brain mitochondrial dysfunction in female Ossabaw swine.

PMID: 38163062PubMed β†—

Impact of maternal fructose intake on liver stem/progenitor cells in offspring: Insights into developmental origins of health and disease.

PMID: 38035994PubMed β†—

Fructose corn syrup induces inflammatory injury and obesity by altering gut microbiota and gut microbiota-related arachidonic acid metabolism.

PMID: 37979711PubMed β†—

High excess-free-fructose beverage consumption is not associated with prevalent allergy in US adults: a population-based analysis of NHANES 2005-2006.

PMID: 37649109PubMed β†—

Interaction between Prenatal and Postnatal Exposure to High-Fructose Corn Syrup Increases Gene Expression of Tnfa in Hippocampus of Offspring.

PMID: 37648509PubMed β†—

Effects of Natural Alternative Sweeteners on Metabolic Diseases.

PMID: 37593210PubMed β†—

Insulin-induced long-term potentiation in the dentate gyrus of hippocampal formation.

PMID: 37562098PubMed β†—

An Evidence Base for Heart Disease Prevention using a Mediterranean Diet Comprised Primarily of Vegetarian Food.

PMID: 37489789PubMed β†—

Determining the metabolic effects of dietary fat, sugars and fat-sugar interaction using nutritional geometry in a dietary challenge study with male mice.

PMID: 37479702PubMed β†—

Maternal High-Fructose Corn Syrup Intake Impairs Corticosterone Clearance by Reducing Renal 11Ξ²-Hsd2 Activity via miR-27a-Mediated Mechanism in Rat Offspring.

PMID: 37432276PubMed β†—

TRPM2 may be involved in high fructose corn syrup-induced anxiety-like behavior in adult male rats.

PMID: 37300693PubMed β†—

Effects of Whey Protein, Omega-3 Fatty Acid and Roux-En-Y Gastric Bypass on Body Weight, Biochemical Parameters and Organ Functions in an Obese Rat Model: Experimental Research.

PMID: 36971930PubMed β†—

The Impact of Free Sugar on Human Health-A Narrative Review.

PMID: 36839247PubMed β†—

High-fructose corn syrup intake increases hepatic mitochondrial DNA copy number and methylation in adolescent rats.

PMID: 36682228PubMed β†—

Relationship between high fructose corn syrup sweetened drinks, diet soft drinks, and serum sodium: NHANES 2003-2006.

PMID: 36581871PubMed β†—

Circulating mir-200c and mir-33a may be used as biomarkers for predicting high fructose corn syrup-induced fatty liver and vitamin D supplementation-related liver changes.

PMID: 36422507PubMed β†—

Effects of High-Fructose Corn Syrup Intake on Glucocorticoid Metabolism in Rats During Childhood, Adolescence and Adulthood.

PMID: 36368682PubMed β†—

Environmental Triggers of Hyperuricemia and Gout.

PMID: 36333002PubMed β†—

Excessive intake of sugar: An accomplice of inflammation.

PMID: 36119103PubMed β†—

A modified standard American diet induces physiological parameters associated with metabolic syndrome in C57BL/6J mice.

PMID: 36105576PubMed β†—

Increased risk of primary ovarian insufficiency by high-fructose diet consumption: a 90-day study in female rats.

PMID: 36040692PubMed β†—

Mouse model of NASH that replicates key features of the human disease and progresses to fibrosis stage 3.

PMID: 35923109PubMed β†—

Effects of Toxic AGEs (TAGE) on Human Health.

PMID: 35883620PubMed β†—

Differential effects of excess high-fructose corn syrup on the DNA methylation of hippocampal neurotrophic factor in childhood and adolescence.

PMID: 35714129PubMed β†—

The Effects of Probiotics and Omega-3 Fatty Acids in Liver Steatosis Induced in Rats by High-Fructose Corn Syrup.

PMID: 35685520PubMed β†—

These research articles provide scientific evidence about High Fructose Corn Syrup safety and effects.

Common Questions About High Fructose Corn Syrup

Is this safe for adults to eat High Fructose Corn Syrup?

Yes, High Fructose Corn Syrup is generally considered safe for adults based on current research.

What are the metabolism risks of High Fructose Corn Syrup for adults?

May interfere with how the body breaks down food and nutrients.

What are the long-term risk risks of High Fructose Corn Syrup for adults?

Linked to long-term health effects after years of use or exposure.

What are the organ risk risks of High Fructose Corn Syrup for adults?

May harm organs like liver, kidneys, or lungs with repeated use.

What products contain High Fructose Corn Syrup?

High Fructose Corn Syrup is commonly found in food products, dietary supplements, and consumable items. Always check ingredient labels before use.

When can adults eating products with High Fructose Corn Syrup?

The appropriate age depends on the specific ingredient properties and concentration. This analysis is for adults. Use the age selector above to check other ages.

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