For adults: Menthol is commonly used on the skin to give a cooling feeling. Most adults can use products with low amounts of menthol without problems, but it can cause skin irritation or allergic reactions in some people.
Before using more of a menthol product, try a small patch test on the inside of your forearm and wait 24 hours. Use products made for adults and follow the label directions. Avoid applying menthol to broken, sunburned, or very sensitive skin. If you feel strong burning, severe redness, swelling, blisters, or increasing pain, wash the area and stop using the product and get medical advice. Don’t swallow menthol-containing topical products. Be aware that menthol also appears in foods and oral products, so you may have small additional exposures from other items.
Allergic reactions and skin sensitization are the main concerns — this has been noted in regulatory sources such as the EU Cosmetics Directive and the US EPA. Menthol is used in foods and as an additive (US FDA), so multiple small exposures are possible. Some product verification programs restrict menthol unless manufacturers provide safety data. Avoid use if you know you are sensitive to peppermint or menthol, and keep menthol products out of reach of children. Seek medical care for severe reactions.
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This list shows products that contain Menthol or its alternative names.
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These research articles provide scientific evidence about Menthol safety and effects.
Yes, Menthol is generally considered safe for adults based on current research.
Could weaken or confuse immune system.
Can cause skin redness, itchiness, or rashes—especially on sensitive baby skin.
Linked to triggering or worsening eczema and similar skin conditions.
Menthol is commonly found in skincare products, cosmetics, and topical applications. Always check ingredient labels before use.
The appropriate age depends on the specific ingredient properties and concentration. This analysis is for adults. Use the age selector above to check other ages.
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