adults • Skin contact product
For adults, valerian root applied to the skin is generally low risk. It is unlikely to cause serious harm, though a small number of people may get mild skin irritation or an allergic reaction.
Before using on your face or body, do a small patch test: put a tiny amount on the inside of your forearm and wait 24–48 hours. If no redness or itching appears, it is usually safe to use. Avoid applying to broken or irritated skin. If you are pregnant or breastfeeding, talk with your doctor before using products with valerian.
Watch for redness, itching, swelling, or any new rash — stop use immediately if these happen. People with known plant or herbal allergies should avoid it. Public ingredient safety reviews list only low-level concerns for cancer, allergies, and reproductive effects, which means these risks are unlikely but are tracked by safety databases.
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Yes, Valeriana Officinalis is generally considered safe for adults based on current research.
No immediate health concerns found based on current research.
Valeriana Officinalis is commonly found in skincare products, cosmetics, and topical applications. Always check ingredient labels before use.
The appropriate age depends on the specific ingredient properties and concentration. This analysis is for adults. Use the age selector above to check other ages.
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