For newborn tummies

0–6 month old babies should generally have only breast milk or infant formula. Please talk to your pediatrician before giving anything else.

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Cheerios

food & drinks • For 0-6 month old infants • Consumable 🍝

food & drinks

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Is this safe for 0-6 month old newborns to eat Cheerios?

🚫

NO - AVOID

Danger Score: 14 (Lower is safer)

Quick Answer: Cheerios contains 17 ingredients. 1 avoid, 1 concerning, 1 caution. Avoid - Contains Dangerous Ingredients 🚫 Always consult your pediatrician for newborns.

Check for Different Age (6 available)

Ingredients Analysis (17 found)

Whole Grain Oats

🚫8/10

Oats are not recommended for infants under 6 months due to risk of allergies and immature digestion likely included as a grain source

Confidence: HIGH

Salt

🚨6/10

Salt can pose strong safety concerns for 0-6 month babies as their kidneys are immature and excess sodium can harm them. It is likely used for flavor or preservation in sweetened cereal.

Organ Risk - Excessive salt intake in babies can strain immature kidneys and may lead to kidney damage or high blood pressure.

Long-Term Risk - High salt consumption in infancy is linked to increased risk of hypertension and cardiovascular disease later in life.

Confidence: HIGH

Sugar

⚠️5/10

Added sugar is not recommended for babies under six months. It is not acutely toxic but can harm nutrition and encourage sweet preference and later health issues.

ADHD/ADD - High sugar intake has been linked in some studies to increased hyperactivity and attention issues in children, though evidence is mixed.

Organ Risk - Excessive sugar consumption is associated with increased risk of fatty liver disease and can stress the pancreas in children.

Long-Term Risk - Chronic high sugar intake in early life is linked to increased risk of obesity, type 2 diabetes, and metabolic syndrome later in life.

Metabolism - High sugar intake can negatively affect how the body processes nutrients and is linked to insulin resistance and metabolic disturbances.

Confidence: HIGH

Corn Starch

✅2/10

Corn starch is generally safe as a thickener or carbohydrate source in baby foods but should be used cautiously in 0-6 month infants due to immature digestion. Likely used as a thickener.

No Known Risk - Corn starch is widely used in baby foods and formulas and is generally recognized as safe for consumption by infants. There is no credible scientific evidence linking corn starch to any of the listed health risks when used as intended.

Confidence: HIGH

Tripotassium Phosphate

✅2/10

Tripotassium phosphate is used as a buffering agent and nutrient source. It is generally safe in small amounts but should be limited for infants under 6 months.

No Known Risk - Tripotassium phosphate is generally recognized as safe (GRAS) by regulatory agencies when used in food at approved levels. There is no strong evidence linking it to any of the listed health risks for babies when consumed in typical amounts.

Confidence: HIGH

Vitamin A

✅2/10

Vitamin A is essential for infant development and commonly added to baby foods like cereals in safe amounts. Excess intake is rare in regulated products.

Confidence: HIGH

Calcium Carbonate

✅1/10

Calcium carbonate is commonly used as a calcium supplement and antacid. It is generally safe in small amounts for infants in formula or cereal to support bone development.

No Known Risk - Calcium carbonate is widely used as a calcium supplement and antacid, and is generally recognized as safe for infants and children when used as directed. There is no strong evidence linking it to any of the listed risks for babies, including irritation, hormone disruption, or organ toxicity, when used in appropriate amounts.

Confidence: HIGH

Folic Acid

✅1/10

Folic acid is a synthetic form of folate essential for infant development and commonly added to baby foods and formulas. It is very safe at recommended levels for 0-6 month babies.

No Known Risk - Folic acid is an essential B vitamin recommended for infants and pregnant women, with no evidence of harm at recommended doses. There are no established links to irritation, hormone disruption, cancer, or other risks in babies when used appropriately.

Confidence: HIGH

Iron

✅1/10

Iron is essential for infant development and commonly added to baby cereals and formulas to prevent anemia. It is safe and necessary in regulated amounts for 0-6 month babies.

Confidence: HIGH

Niacinamide

✅1/10

Niacinamide is vitamin B3. Essential for infants and used to fortify formula. Safe at regulated amounts. High doses may cause adverse effects, so avoid extra supplementation.

No Known Risk - Niacinamide (vitamin B3) is generally recognized as safe for consumption, including in infants, when used at recommended dietary levels. There is no strong evidence linking it to any of the listed risks in babies, and it is an essential nutrient for growth and development.

Confidence: HIGH

Vitamin B12

✅1/10

Vitamin B12 is essential and safe for infants 0-6 months in formula and baby food at recommended levels. It supports healthy development and is commonly added.

No Known Risk - Vitamin B12 is an essential nutrient required for healthy development in babies and children. There is no evidence linking normal dietary or supplemental use of vitamin B12 to any of the listed risks. It is considered safe when used as directed and is not associated with irritation, hormone disruption, cancer, or other negative health effects in infants.

Confidence: HIGH

Vitamin D3

✅1/10

Vitamin D3 is essential and safe for 0-6 month babies in formula and supplements to support bone health and prevent deficiency.

No Known Risk - Vitamin D3 is considered safe for babies when used at recommended dietary levels. There is no strong evidence linking it to the listed risks when used appropriately. Toxicity is only a concern at extremely high doses, which is not typical for normal use in baby products.

Confidence: HIGH

Vitamin E

✅1/10

Vitamin E is a common safe antioxidant and nutrient in baby foods and formulas for 0-6 month infants with no significant safety concerns.

No Known Risk - Vitamin E is generally recognized as safe for infants when consumed in recommended amounts. There is no strong evidence linking it to any of the listed risks when used appropriately in baby products or foods.

Confidence: HIGH

Zinc

✅1/10

Zinc is an essential mineral commonly added to infant cereals and formulas for growth and immune support. It is safe at regulated levels for 0-6 month babies.

Confidence: HIGH

Vitamin B6

✅1/10

Pyridoxine Hydrochloride is vitamin B6 commonly added to infant formula and baby foods. It is safe and essential for infants 0-6 months in regulated amounts.

No Known Risk - Pyridoxine Hydrochloride is a form of vitamin B6 commonly used in infant formulas and supplements. It is considered safe at recommended dosages, with no evidence of harm or negative health effects in babies when used appropriately. There are no established links to irritation, hormone disruption, cancer, or other risks listed above at normal exposure levels.

Confidence: HIGH

Vitamin C

✅1/10

Vitamin C ascorbic acid is safe and commonly used in infant formula to meet nutritional needs and prevent deficiency

No Known Risk - Ascorbic Acid (Vitamin C) is widely recognized as safe for babies when used in appropriate amounts, with no evidence linking it to the listed risks. It is an essential nutrient and not associated with irritation, hormone disruption, cancer, or other negative health effects at normal dietary levels.

Confidence: HIGH

Thiamin Mononitrate

✅0/10

Thiamine Mononitrate is a stable form of vitamin B1 essential for infant development and safe in baby formula and nutritional drinks for 0-6 months.

No Known Risk - Thiamine Mononitrate is a synthetic form of vitamin B1 commonly used in food fortification and supplements. It is considered safe for infants and children at recommended dietary levels, with no evidence linking it to irritation, allergies, hormone disruption, cancer, or other health risks based on current research.

Confidence: HIGH

Common Questions About Cheerios

Is this newborn-safe? Cheerios

Cheerios is not recommended for 0-6 month old babies due to potentially harmful ingredients.

What ingredients should I watch out for?

We analyzed 17 ingredients in Cheerios. 1 avoid, 1 concerning, 1 caution. Check the detailed analysis above for specific concerns.

When can newborns start eating food & drinks?

The appropriate age depends on the specific ingredients. This analysis is for 0-6 month old babies. Use the age selector above to check other ages.

⚠️ Important Disclaimers

Product Recognition: Product names are identified programatically and may be incorrect. Always verify product identity yourself.

Safety Analysis: Evaluations are for research only - consult pediatricians for medical decisions. Do not rely solely on this analysis.

No Guarantees: Results may be incomplete or inaccurate. Do not rely solely on this analysis.