For newborn tummies

0–6 month old babies should generally have only breast milk or infant formula. Please talk to your pediatrician before giving anything else.

Take care of you and your baby ❤️

FIBER ONE Cereal Original

food & drinks • For 0-6 month old infants • Consumable 🍝

food & drinks

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Is this safe for 0-6 month old newborns to eat FIBER ONE Cereal Original?

🚫

NO - AVOID

Danger Score: 31 (Lower is safer)

Quick Answer: FIBER ONE Cereal Original contains 19 ingredients. 1 avoid, 3 concerning, 2 caution. Avoid - Contains Dangerous Ingredients 🚫 Always consult your pediatrician for newborns.

Check for Different Age (6 available)

Ingredients Analysis (19 found)

Baking Soda

🚫8/10

Baking soda is not safe for infants under 6 months due to risk of sodium overload and metabolic imbalance. Used as a leavening agent.

No Known Risk - Baking soda (sodium bicarbonate) is generally recognized as safe for consumption in small amounts and is not linked to any of the listed risks when used appropriately. There is no strong evidence connecting it to irritation, hormone disruption, cancer, or other long-term health effects in babies when used as a food ingredient or in small, appropriate doses.

Confidence: HIGH

Salt

🚨6/10

Salt can pose strong safety concerns for 0-6 month babies as their kidneys are immature and excess sodium can harm them. It is likely used for flavor or preservation in sweetened cereal.

Organ Risk - Excessive salt intake in babies can strain immature kidneys and may lead to kidney damage or high blood pressure.

Long-Term Risk - High salt consumption in infancy is linked to increased risk of hypertension and cardiovascular disease later in life.

Confidence: HIGH

Sucralose

🚨6/10

Sucralose is an artificial sweetener not recommended for infants under 6 months due to limited safety data and potential gut microbiome effects.

No Known Risk - Current research and regulatory reviews indicate sucralose is generally recognized as safe for consumption, including by infants, with no strong evidence linking it to immediate health risks at typical exposure levels.

Confidence: HIGH

Whole Grain Wheat

🚨6/10

Whole wheat is not recommended for babies under 6 months due to allergy risk and immature digestion. It is likely included as a cereal base ingredient.

No Known Risk - Whole wheat is widely used as a food ingredient for babies and children, and there is no strong scientific evidence linking it to any of the listed risks for the general population. Exceptions may exist for babies with wheat allergy or celiac disease, but these are specific medical conditions rather than general risks. For most babies, whole wheat is considered safe when introduced appropriately.

Confidence: HIGH

Corn Bran

⚠️5/10

Corn bran is a fiber source from corn and may cause digestive issues in infants under 6 months. It is likely included for fiber content in sweetened cereal.

No Known Risk - Corn bran is a dietary fiber derived from corn and is commonly used in foods. There is no scientific evidence linking corn bran to any of the listed health risks for babies. It is not an irritant, allergen, or associated with hormone disruption, cancer, or other long-term health effects. Therefore, it is considered safe for consumption by babies based on current research.

Confidence: HIGH

Color Added

⚠️4/10

Color Added is not a specific ingredient but a label indicating added colorants. It is unclear which colorants are used so safety cannot be assessed.

Confidence: HIGH

Modified Wheat Starch

✅3/10

Modified wheat starch is generally safe as a thickener or carbohydrate source but may pose minor allergy risks due to wheat proteins in sensitive infants. Common in cereals.

No Known Risk - Modified wheat starch is generally recognized as safe for consumption, including in baby foods, by regulatory agencies. There is no strong evidence linking it to any of the listed health risks when used as intended, except for rare cases of wheat allergy or gluten sensitivity, which are not general risks for the population.

Confidence: HIGH

Guar Gum

✅2/10

Guar gum is a common thickener and stabilizer in baby foods including cereals. It is generally safe but may cause minor digestive discomfort in some infants.

No Known Risk - Guar gum is widely used as a food additive and thickener, and current research shows it is generally recognized as safe for consumption, including in infant formulas and baby foods. There is no strong evidence linking guar gum to any of the listed health risks when used in typical amounts.

Confidence: HIGH

Calcium Carbonate

✅1/10

Calcium carbonate is commonly used as a calcium supplement and antacid. It is generally safe in small amounts for infants in formula or cereal to support bone development.

No Known Risk - Calcium carbonate is widely used as a calcium supplement and antacid, and is generally recognized as safe for infants and children when used as directed. There is no strong evidence linking it to any of the listed risks for babies, including irritation, hormone disruption, or organ toxicity, when used in appropriate amounts.

Confidence: HIGH

Cellulose Gum

✅1/10

Cellulose gum is a common thickener and stabilizer safe for infants 0-6 months in small amounts in baby food and formula.

No Known Risk - Cellulose gum is widely used as a food additive and thickener, and current research shows it is generally recognized as safe for consumption, including in baby foods. There is no strong evidence linking it to irritation, allergies, hormone disruption, cancer, or other health risks in babies or children.

Confidence: HIGH

Folic Acid

✅1/10

Folic acid is a synthetic form of folate essential for infant development and commonly added to baby foods and formulas. It is very safe at recommended levels for 0-6 month babies.

No Known Risk - Folic acid is an essential B vitamin recommended for infants and pregnant women, with no evidence of harm at recommended doses. There are no established links to irritation, hormone disruption, cancer, or other risks in babies when used appropriately.

Confidence: HIGH

Iron

✅1/10

Iron is essential for infant development and commonly added to baby cereals and formulas to prevent anemia. It is safe and necessary in regulated amounts for 0-6 month babies.

Confidence: HIGH

Niacinamide

✅1/10

Niacinamide is vitamin B3. Essential for infants and used to fortify formula. Safe at regulated amounts. High doses may cause adverse effects, so avoid extra supplementation.

No Known Risk - Niacinamide (vitamin B3) is generally recognized as safe for consumption, including in infants, when used at recommended dietary levels. There is no strong evidence linking it to any of the listed risks in babies, and it is an essential nutrient for growth and development.

Confidence: HIGH

Vitamin B12

✅1/10

Vitamin B12 is essential and safe for infants 0-6 months in formula and baby food at recommended levels. It supports healthy development and is commonly added.

No Known Risk - Vitamin B12 is an essential nutrient required for healthy development in babies and children. There is no evidence linking normal dietary or supplemental use of vitamin B12 to any of the listed risks. It is considered safe when used as directed and is not associated with irritation, hormone disruption, cancer, or other negative health effects in infants.

Confidence: HIGH

Zinc

✅1/10

Zinc is an essential mineral commonly added to infant cereals and formulas for growth and immune support. It is safe at regulated levels for 0-6 month babies.

Confidence: HIGH

Vitamin B6

✅1/10

Pyridoxine Hydrochloride is vitamin B6 commonly added to infant formula and baby foods. It is safe and essential for infants 0-6 months in regulated amounts.

No Known Risk - Pyridoxine Hydrochloride is a form of vitamin B6 commonly used in infant formulas and supplements. It is considered safe at recommended dosages, with no evidence of harm or negative health effects in babies when used appropriately. There are no established links to irritation, hormone disruption, cancer, or other risks listed above at normal exposure levels.

Confidence: HIGH

Vitamin C

✅1/10

Vitamin C ascorbic acid is safe and commonly used in infant formula to meet nutritional needs and prevent deficiency

No Known Risk - Ascorbic Acid (Vitamin C) is widely recognized as safe for babies when used in appropriate amounts, with no evidence linking it to the listed risks. It is an essential nutrient and not associated with irritation, hormone disruption, cancer, or other negative health effects at normal dietary levels.

Confidence: HIGH

Riboflavin

✅0/10

Riboflavin is vitamin B2 essential for infant growth and development. It is safe and commonly added to baby foods and formulas.

No Known Risk - Riboflavin (vitamin B2) is an essential nutrient with no evidence of harm or negative health effects in babies when consumed at recommended levels. It is not linked to irritation, allergies, hormone disruption, cancer, or any other risk labels listed. Therefore, it is considered safe for baby consumption based on current research.

Confidence: HIGH

Thiamin Mononitrate

✅0/10

Thiamine Mononitrate is a stable form of vitamin B1 essential for infant development and safe in baby formula and nutritional drinks for 0-6 months.

No Known Risk - Thiamine Mononitrate is a synthetic form of vitamin B1 commonly used in food fortification and supplements. It is considered safe for infants and children at recommended dietary levels, with no evidence linking it to irritation, allergies, hormone disruption, cancer, or other health risks based on current research.

Confidence: HIGH

Common Questions About FIBER ONE Cereal Original

Is this newborn-safe? FIBER ONE Cereal Original

FIBER ONE Cereal Original is not recommended for 0-6 month old babies due to potentially harmful ingredients.

What ingredients should I watch out for?

We analyzed 19 ingredients in FIBER ONE Cereal Original. 1 avoid, 3 concerning, 2 caution. Check the detailed analysis above for specific concerns.

When can newborns start eating food & drinks?

The appropriate age depends on the specific ingredients. This analysis is for 0-6 month old babies. Use the age selector above to check other ages.

⚠️ Important Disclaimers

Product Recognition: Product names are identified programatically and may be incorrect. Always verify product identity yourself.

Safety Analysis: Evaluations are for research only - consult pediatricians for medical decisions. Do not rely solely on this analysis.

No Guarantees: Results may be incomplete or inaccurate. Do not rely solely on this analysis.