For newborn tummies

0–6 month old babies should generally have only breast milk or infant formula. Please talk to your pediatrician before giving anything else.

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Lucky Charms

food & drinks • For 0-6 month old infants • Consumable 🍝

food & drinks

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Lucky Charms - Front

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Ingredient List

Lucky Charms - Ingredients

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Is this safe for 0-6 month old newborns to eat Lucky Charms?

🚫
NO - AVOID
Danger Score: 67 (Lower is safer)
Quick Answer: Lucky Charms contains 29 ingredients. 1 avoid, 8 concerning, 3 caution. Avoid - Contains Dangerous Ingredients 🚫 Always consult your pediatrician for newborns.

Check for Different Age (6 available)

Ingredients Analysis (29 found)

Whole Grain Oats
🚫8/10
Oats are not recommended for infants under 6 months due to risk of allergies and immature digestion likely included as a grain source
Confidence: HIGH
Yellow 5
🚨7/10
FD&C Yellow 102 is a synthetic dye with potential allergenic and hyperactivity concerns. Not recommended for infants under 6 months due to immature metabolism and sensitivity.
Confidence: HIGH
Corn Syrup
🚨6/10
Jarabe de Maiz is corn syrup which is high in sugars and not recommended for infants under 6 months due to risk of digestive issues and poor nutrition.
Metabolism - Corn syrup is a source of added sugars, and excessive consumption in infants has been linked to potential metabolic issues, including increased risk of obesity and altered glucose metabolism later in life.
Confidence: HIGH
Natural Flavor
🚨6/10
Not recommended for babies under six months. Natural flavor is vague and may contain unknown ingredients or allergens.
No Known Risk - Natural flavor is a broad term for flavoring substances derived from natural sources. While the exact composition can vary, current research and regulatory reviews have not identified immediate health risks for babies when used in typical amounts in consumable products. There is no strong evidence linking natural flavors to specific health risks in infants, so an abundance of caution suggests it is generally considered safe.
Confidence: HIGH
Red 40
🚨6/10
Red 40 is a synthetic dye with potential allergenic and hyperactivity concerns especially in infants under 6 months. It is not recommended for this age group in consumables.
ADHD/ADD - Some studies suggest a possible link between artificial food dyes like Red 40 and increased hyperactivity or attention issues in sensitive children, including those with ADHD.
Cancer - Animal studies have raised concerns about a potential cancer risk with high or chronic exposure to Red 40, though evidence in humans is limited. Some regulatory agencies require warning labels or have set limits due to these concerns.
Confidence: HIGH
Salt
🚨6/10
Salt can pose strong safety concerns for 0-6 month babies as their kidneys are immature and excess sodium can harm them. It is likely used for flavor or preservation in sweetened cereal.
Organ Risk - Excessive salt intake in babies can strain immature kidneys and may lead to kidney damage or high blood pressure.
Long-Term Risk - High salt consumption in infancy is linked to increased risk of hypertension and cardiovascular disease later in life.
Confidence: HIGH
Artificial Flavor
🚨6/10
Artificial flavors are a vague category with potential unknown chemicals and some removed for safety. Use with caution in 0-6 month baby foods due to immature metabolism.
Long-Term Risk - Artificial flavors are a broad category of synthetic chemicals, some of which have been linked in animal studies and limited human data to potential long-term health effects, especially with repeated exposure in early life. The lack of transparency about specific chemicals used increases uncertainty about their safety for babies.
Organ Risk - Certain artificial flavoring agents have been associated with organ toxicity in animal studies, particularly affecting the liver and kidneys after repeated ingestion. Babies are more vulnerable due to their developing organs.
Immune system - Some artificial flavors may alter immune responses or increase the risk of allergies, especially in infants with developing immune systems.
ADHD/ADD - There is some evidence linking artificial food additives, including certain artificial flavors, to increased hyperactivity and attention issues in children, though the evidence is not conclusive for all artificial flavors.
Confidence: HIGH
Blue 1
🚨6/10
FD&C Blue 1 E133 is an artificial dye with limited safety data for infants under 6 months and potential allergenic or hyperactivity concerns. Use with caution in baby foods.
ADHD/ADD - Some studies have suggested a possible link between artificial food colorings, including Brilliant Blue FCF, and hyperactivity or attention issues in children, though evidence is not conclusive.
Confidence: HIGH
Yellow 6
🚨6/10
Yellow 6 is a synthetic dye allowed in foods but linked to allergic reactions and hyperactivity in sensitive children. Use caution in 0-6 month baby foods.
Asthma - Sunset Yellow FCF has been reported to exacerbate asthma symptoms in sensitive individuals, especially those with aspirin intolerance.
ADHD/ADD - Some studies and regulatory reviews have linked artificial food colorings, including Sunset Yellow FCF, to increased hyperactivity and attention issues in children, leading to warning labels in the EU.
Banned - Sunset Yellow FCF is banned or heavily restricted in some countries, such as Norway and Finland, due to health concerns.
Confidence: HIGH
Sugar
⚠️5/10
Added sugar is not recommended for babies under six months. It is not acutely toxic but can harm nutrition and encourage sweet preference and later health issues.
ADHD/ADD - High sugar intake has been linked in some studies to increased hyperactivity and attention issues in children, though evidence is mixed.
Organ Risk - Excessive sugar consumption is associated with increased risk of fatty liver disease and can stress the pancreas in children.
Long-Term Risk - Chronic high sugar intake in early life is linked to increased risk of obesity, type 2 diabetes, and metabolic syndrome later in life.
Metabolism - High sugar intake can negatively affect how the body processes nutrients and is linked to insulin resistance and metabolic disturbances.
Confidence: HIGH
Trisodium Phosphate
⚠️5/10
Trisodium phosphate is a food additive used as a buffering agent and emulsifier. It has moderate concerns for infants 0-6 months due to potential phosphate overload risks.
Irritant - Trisodium phosphate is a strong alkaline compound that can cause irritation to the gastrointestinal tract and mucous membranes if ingested in significant amounts, which is a concern for babies with sensitive systems.
Organ Risk - High intake of phosphates, including trisodium phosphate, can potentially affect kidney function and electrolyte balance, especially in infants whose organs are still developing.
Confidence: HIGH
Whole Grain Corn
⚠️5/10
Whole Grain Corn may pose moderate concerns for 0-6 month babies due to potential allergenicity and immature digestion. It is not typical in infant formula but may be in some baby foods.
No Known Risk - Whole grain corn is widely used as a food ingredient and is generally recognized as safe for babies and children when prepared and served appropriately. There is no credible scientific evidence linking whole grain corn to any of the listed health risks in healthy infants or children.
Confidence: HIGH
Corn Starch
✅2/10
Corn starch is generally safe as a thickener or carbohydrate source in baby foods but should be used cautiously in 0-6 month infants due to immature digestion. Likely used as a thickener.
No Known Risk - Corn starch is widely used in baby foods and formulas and is generally recognized as safe for consumption by infants. There is no credible scientific evidence linking corn starch to any of the listed health risks when used as intended.
Confidence: HIGH
Gelatin
✅2/10
Gelatin is generally safe as a food additive but may cause minor allergenic reactions. It is likely used as a texture agent in sweetened cereal.
No Known Risk - Gelatin is widely used in food products and is generally recognized as safe for consumption, including by infants and children. There is no strong scientific evidence linking gelatin to any of the listed health risks when used as a food ingredient. Allergic reactions are extremely rare, and it is not associated with hormone disruption, cancer, organ toxicity, or other long-term health effects in babies.
Confidence: HIGH
Modified Corn Starch
✅2/10
Modified corn starch is a common thickener and stabilizer in baby foods and cereals. It is generally safe but should be used cautiously in infants under 6 months due to immature digestion.
No Known Risk - Modified corn starch is widely used in baby foods and formulas, and current research does not show any immediate health concerns or specific risks for babies when consumed in typical amounts. It is generally recognized as safe by regulatory agencies, with no evidence linking it to irritation, allergies, hormone disruption, cancer, or other long-term health effects in infants.
Confidence: HIGH
Calcium Carbonate
✅1/10
Calcium carbonate is commonly used as a calcium supplement and antacid. It is generally safe in small amounts for infants in formula or cereal to support bone development.
No Known Risk - Calcium carbonate is widely used as a calcium supplement and antacid, and is generally recognized as safe for infants and children when used as directed. There is no strong evidence linking it to any of the listed risks for babies, including irritation, hormone disruption, or organ toxicity, when used in appropriate amounts.
Confidence: HIGH
Dextrose
✅1/10
Dextrose is a simple sugar used as a sweetener and energy source in baby foods. It is safe for 0-6 month babies in small amounts typical in sweetened cereals.
No Known Risk - Dextrose is a simple sugar commonly used in food and medical products. It is generally recognized as safe for consumption, including in infant formulas and baby foods, when used appropriately. There is no strong evidence linking dextrose to any of the listed health risks in babies based on current research.
Confidence: HIGH
Folic Acid
✅1/10
Folic acid is a synthetic form of folate essential for infant development and commonly added to baby foods and formulas. It is very safe at recommended levels for 0-6 month babies.
No Known Risk - Folic acid is an essential B vitamin recommended for infants and pregnant women, with no evidence of harm at recommended doses. There are no established links to irritation, hormone disruption, cancer, or other risks in babies when used appropriately.
Confidence: HIGH
Iron
✅1/10
Iron is essential for infant development and commonly added to baby cereals and formulas to prevent anemia. It is safe and necessary in regulated amounts for 0-6 month babies.
Confidence: HIGH
Niacinamide
✅1/10
Niacinamide is vitamin B3. Essential for infants and used to fortify formula. Safe at regulated amounts. High doses may cause adverse effects, so avoid extra supplementation.
No Known Risk - Niacinamide (vitamin B3) is generally recognized as safe for consumption, including in infants, when used at recommended dietary levels. There is no strong evidence linking it to any of the listed risks in babies, and it is an essential nutrient for growth and development.
Confidence: HIGH
Vitamin A Palmitate
✅1/10
Vitamin A Palmitate is a safe and common vitamin A source in infant foods and formulas for 0-6 month babies when used within recommended limits.
Confidence: HIGH
Vitamin B12
✅1/10
Vitamin B12 is essential and safe for infants 0-6 months in formula and baby food at recommended levels. It supports healthy development and is commonly added.
No Known Risk - Vitamin B12 is an essential nutrient required for healthy development in babies and children. There is no evidence linking normal dietary or supplemental use of vitamin B12 to any of the listed risks. It is considered safe when used as directed and is not associated with irritation, hormone disruption, cancer, or other negative health effects in infants.
Confidence: HIGH
Vitamin D3
✅1/10
Vitamin D3 is essential and safe for 0-6 month babies in formula and supplements to support bone health and prevent deficiency.
No Known Risk - Vitamin D3 is considered safe for babies when used at recommended dietary levels. There is no strong evidence linking it to the listed risks when used appropriately. Toxicity is only a concern at extremely high doses, which is not typical for normal use in baby products.
Confidence: HIGH
Vitamin E
✅1/10
Vitamin E is a common safe antioxidant and nutrient in baby foods and formulas for 0-6 month infants with no significant safety concerns.
No Known Risk - Vitamin E is generally recognized as safe for infants when consumed in recommended amounts. There is no strong evidence linking it to any of the listed risks when used appropriately in baby products or foods.
Confidence: HIGH
Zinc
✅1/10
Zinc is an essential mineral commonly added to infant cereals and formulas for growth and immune support. It is safe at regulated levels for 0-6 month babies.
Confidence: HIGH
Vitamin B6
✅1/10
Pyridoxine Hydrochloride is vitamin B6 commonly added to infant formula and baby foods. It is safe and essential for infants 0-6 months in regulated amounts.
No Known Risk - Pyridoxine Hydrochloride is a form of vitamin B6 commonly used in infant formulas and supplements. It is considered safe at recommended dosages, with no evidence of harm or negative health effects in babies when used appropriately. There are no established links to irritation, hormone disruption, cancer, or other risks listed above at normal exposure levels.
Confidence: HIGH
Vitamin C
✅1/10
Vitamin C ascorbic acid is safe and commonly used in infant formula to meet nutritional needs and prevent deficiency
No Known Risk - Ascorbic Acid (Vitamin C) is widely recognized as safe for babies when used in appropriate amounts, with no evidence linking it to the listed risks. It is an essential nutrient and not associated with irritation, hormone disruption, cancer, or other negative health effects at normal dietary levels.
Confidence: HIGH
Riboflavin
✅0/10
Riboflavin is vitamin B2 essential for infant growth and development. It is safe and commonly added to baby foods and formulas.
No Known Risk - Riboflavin (vitamin B2) is an essential nutrient with no evidence of harm or negative health effects in babies when consumed at recommended levels. It is not linked to irritation, allergies, hormone disruption, cancer, or any other risk labels listed. Therefore, it is considered safe for baby consumption based on current research.
Confidence: HIGH
Thiamin Mononitrate
✅0/10
Thiamine Mononitrate is a stable form of vitamin B1 essential for infant development and safe in baby formula and nutritional drinks for 0-6 months.
No Known Risk - Thiamine Mononitrate is a synthetic form of vitamin B1 commonly used in food fortification and supplements. It is considered safe for infants and children at recommended dietary levels, with no evidence linking it to irritation, allergies, hormone disruption, cancer, or other health risks based on current research.
Confidence: HIGH

Common Questions About Lucky Charms

Is this newborn-safe? Lucky Charms

Lucky Charms is not recommended for 0-6 month old babies due to potentially harmful ingredients.

What ingredients should I watch out for?

We analyzed 29 ingredients in Lucky Charms. 1 avoid, 8 concerning, 3 caution. Check the detailed analysis above for specific concerns.

When can newborns start eating food & drinks?

The appropriate age depends on the specific ingredients. This analysis is for 0-6 month old babies. Use the age selector above to check other ages.

⚠️ Important Disclaimers

Product Recognition: Product names are identified programatically and may be incorrect. Always verify product identity yourself.

Safety Analysis: Evaluations are for research only - consult pediatricians for medical decisions. Do not rely solely on this analysis.

No Guarantees: Results may be incomplete or inaccurate. Do not rely solely on this analysis.