APPLE JACKS

food & drinks • For 1-2 year old toddlers • Consumable 🍝

food & drinks

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Is this toddler-safe to eat APPLE JACKS?

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NO - AVOID

Danger Score: 16 (Lower is safer)

Quick Answer: APPLE JACKS contains 35 ingredients. 1 concerning, 4 caution. Concerning - Has Problematic Ingredients ⚠️ Watch for toddler-specific sensitivities.

Check for Different Age (6 available)

Ingredients Analysis (35 found)

BHT

🚨6/10

BHT is a synthetic antioxidant used as a preservative. It has potential toxicity concerns and is not recommended for infants 1-2 years in consumable products.

Cancer - Butylated Hydroxytoluene (BHT) has shown evidence of being a possible carcinogen in animal studies, with some regulatory agencies listing it as a possible human carcinogen.

Organ Risk - High doses of BHT have been linked to liver and kidney effects in animal studies, raising concerns about organ toxicity with repeated or high exposure.

Hormones - Some studies suggest BHT may have endocrine-disrupting properties, potentially interfering with hormone function.

Builds Up - BHT is a fat-soluble compound and can accumulate in body tissues over time with repeated exposure.

Long-Term Risk - Long-term exposure to BHT has been associated with chronic health effects in animal studies, though human data is limited.

Banned - BHT is banned or restricted in certain countries for use in food products due to safety concerns.

Confidence: HIGH

baking soda

⚠️5/10

Baking soda is used as a leavening agent but can disrupt electrolyte balance in babies use with caution and only in very small amounts

No Known Risk - Baking soda (sodium bicarbonate) is generally recognized as safe for consumption in small amounts and is not linked to any of the listed risks when used appropriately. There is no strong evidence connecting it to irritation, hormone disruption, cancer, or other long-term health effects in babies when used as a food ingredient or in small, appropriate doses.

Confidence: HIGH

red 40

⚠️5/10

Red 40 is a synthetic dye allowed in foods but may cause allergic reactions or hyperactivity in sensitive children. Use with caution in 1-2 year olds in sweetened cereal.

ADHD/ADD - Some studies suggest a possible link between artificial food dyes like Red 40 and increased hyperactivity or attention issues in sensitive children, including those with ADHD.

Cancer - Animal studies have raised concerns about a potential cancer risk with high or chronic exposure to Red 40, though evidence in humans is limited. Some regulatory agencies require warning labels or have set limits due to these concerns.

Confidence: HIGH

natural flavor

⚠️4/10

Natural Flavor is common and often safe but is a vague term. Some components are safe GRAS substances but it may hide allergens or additives.

No Known Risk - Natural flavor is a broad term for flavoring substances derived from natural sources. While the exact composition can vary, current research and regulatory reviews have not identified immediate health risks for babies when used in typical amounts in consumable products. There is no strong evidence linking natural flavors to specific health risks in infants, so an abundance of caution suggests it is generally considered safe.

Confidence: HIGH

yellow 6

⚠️4/10

Yellow 6 is a synthetic food dye approved for use but linked to allergic reactions and hyperactivity in sensitive children. Use with caution in baby foods.

Asthma - Sunset Yellow FCF has been reported to exacerbate asthma symptoms in sensitive individuals, especially those with aspirin intolerance.

ADHD/ADD - Some studies and regulatory reviews have linked artificial food colorings, including Sunset Yellow FCF, to increased hyperactivity and attention issues in children, leading to warning labels in the EU.

Banned - Sunset Yellow FCF is banned or heavily restricted in some countries, such as Norway and Finland, due to health concerns.

Confidence: HIGH

blue 1

✅3/10

FD C Blue 1 E133 is an approved synthetic dye with minor concerns for young children due to potential hyperactivity but generally safe in regulated amounts in baby foods.

Confidence: HIGH

hydrogenated coconut oil

✅3/10

Hydrogenated coconut oil is generally safe in small amounts but may contain trans fats which are not ideal for babies. Likely used as a fat source or texture agent in baby food.

No Known Risk - Hydrogenated coconut oil is generally recognized as safe for consumption and topical use in babies. There is no strong evidence linking it to irritation, hormone disruption, cancer, or other health risks listed. While hydrogenation increases saturated fat content, there is no direct proof of harm to babies at typical exposure levels. Therefore, no risk labels apply based on current research.

Confidence: HIGH

sugar

✅3/10

Small amounts of sugar are not toxic but added sugars should be limited to reduce tooth decay and excess weight risk.

Confidence: HIGH

yellow 5

✅3/10

Yellow 5 is a synthetic dye used in foods including sweetened cereals. It is generally safe but may cause mild allergic reactions or hyperactivity in sensitive children.

Confidence: HIGH

apple juice concentrate

✅2/10

Apple juice concentrate is generally safe for 1-2 year olds but contains natural sugars that may contribute to tooth decay and excess calorie intake. Likely used for flavor and sweetness.

No Known Risk - Apple juice concentrate is generally recognized as safe for babies when used in moderation and is not linked to any of the listed risks based on current research. There is no evidence of it causing irritation, allergies, hormone disruption, cancer, or other long-term health effects in babies.

Confidence: HIGH

cinnamon

✅2/10

Organic ground cinnamon is generally safe in small amounts for 1-2 years babies often used for flavor but large amounts may cause irritation or allergic reactions

Confidence: HIGH

cottonseed oil

✅2/10

Cottonseed oil is generally safe in small amounts but may contain trace pesticides or gossypol. It is used as a cooking oil or fat source in foods like sweetened cereals.

Confidence: HIGH

salt

✅2/10

Salt is generally safe in small amounts for 1-2 year olds but intake should be limited to avoid kidney strain and high blood pressure risk. Likely used for flavor in sweetened cereal.

Confidence: HIGH

cornstarch

✅1/10

Cornstarch is commonly used as a thickener in baby foods and is generally recognized as safe for 1-2 years babies.

No Known Risk - Cornstarch is widely used as a food ingredient and is generally recognized as safe for consumption by babies and children. There is no strong scientific evidence linking cornstarch to any of the listed health risks when used as a consumable ingredient.

Confidence: HIGH

degerminated yellow corn flour

✅1/10

Degerminated yellow corn flour is a common food ingredient low in fat and allergens suitable for 1-2 year olds in baby foods and formulas.

No Known Risk - Corn flour is widely used as a food ingredient and is generally recognized as safe for babies when prepared appropriately. There is no strong scientific evidence linking corn flour to any of the listed health risks for babies, such as irritation, hormone disruption, or long-term health effects.

Confidence: HIGH

dried apples

✅1/10

Dried apples are generally safe for 1-2 years babies when prepared properly and are often used for flavor and nutrition

No Known Risk - Dried apple is a common food ingredient with no evidence of causing harm or negative health effects in babies when consumed in appropriate amounts. There are no known links to irritation, allergies, hormone disruption, cancer, or other risks listed. It is generally considered safe for baby consumption based on current research.

Confidence: HIGH

folic acid

✅1/10

Folic Acid is very safe for 1-2 year olds and commonly added to cereals for nutritional fortification to support growth and development

No Known Risk - Folic acid is an essential B vitamin recommended for infants and pregnant women, with no evidence of harm at recommended doses. There are no established links to irritation, hormone disruption, cancer, or other risks in babies when used appropriately.

Confidence: HIGH

modified corn starch

✅1/10

Modified corn starch is a common thickener and stabilizer in baby foods and cereals. It is generally safe for 1-2 year olds with no significant concerns.

No Known Risk - Modified corn starch is widely used in baby foods and formulas, and current research does not show any immediate health concerns or specific risks for babies when consumed in typical amounts. It is generally recognized as safe by regulatory agencies, with no evidence linking it to irritation, allergies, hormone disruption, cancer, or other long-term health effects in infants.

Confidence: HIGH

modified food starch

✅1/10

Modified food starch is a common thickener and stabilizer in baby foods and formulas. It is generally safe for 1-2 year olds with no significant concerns.

No Known Risk - Modified food starch is widely used in baby foods and infant formulas, and current research and regulatory reviews have not identified any immediate health concerns or specific risks for babies when consumed in typical amounts. There is no strong evidence linking it to irritation, allergies, hormone disruption, cancer, or other long-term health effects in infants.

Confidence: HIGH

niacinamide

✅1/10

Niacinamide is vitamin B3. Safe for 1 to 2 years at food fortification levels. Excess from multiple supplements may cause flushing or liver effects. Included to fortify nutrient content.

No Known Risk - Niacinamide (vitamin B3) is generally recognized as safe for consumption, including in infants, when used at recommended dietary levels. There is no strong evidence linking it to any of the listed risks in babies, and it is an essential nutrient for growth and development.

Confidence: HIGH

oat fiber

✅1/10

Oat fiber is a safe dietary fiber source commonly used in baby foods to aid digestion and provide fiber without allergens or toxins

No Known Risk - Oat fiber is a natural dietary fiber commonly used in baby foods and formulas. There is no credible scientific evidence linking oat fiber to any of the listed health risks when used as a consumable ingredient for babies. It is generally recognized as safe and is not associated with allergies, irritants, or long-term health concerns in infants.

Confidence: HIGH

reduced iron

✅1/10

Iron is essential for 1-2 year olds to prevent anemia and support development. It is commonly added to baby cereals and is safe at recommended levels.

Confidence: HIGH

soluble corn fiber

✅1/10

Soluble corn fiber is a dietary fiber used as a prebiotic and fiber source in baby foods and formulas. It is generally safe for 1-2 year olds with no significant concerns.

No Known Risk - Soluble corn fiber is generally recognized as safe for consumption, including in infant and baby foods, with no evidence linking it to irritation, allergies, hormone disruption, cancer, or other health risks in babies based on current research.

Confidence: HIGH

soybean oil

✅1/10

Soybean oil is commonly used in baby foods and formulas as a fat source and is generally safe for 1-2 year olds with no significant concerns.

No Known Risk - Soybean oil is widely used in infant formulas and baby foods, and current research does not show immediate health concerns or specific risks for babies when consumed in typical amounts. There is no strong evidence linking it to the listed risks for infants.

Confidence: HIGH

vegetable oil

✅1/10

Vegetable oil is commonly used in baby foods as a fat source and is generally safe for 1-2 years babies when used appropriately

No Known Risk - Vegetable oil, when used as a consumable ingredient, is generally recognized as safe for babies and children when used appropriately. There is no strong evidence linking standard, food-grade vegetable oils to any of the listed risks in healthy infants, provided there are no allergies or underlying health conditions. Therefore, no risk labels apply based on current research.

Confidence: HIGH

vitamin D3

✅1/10

Vitamin D3 is essential for bone health and commonly added to baby foods and cereals for 1-2 year olds. It is very safe at recommended levels.

No Known Risk - Vitamin D3 is considered safe for babies when used at recommended dietary levels. There is no strong evidence linking it to the listed risks when used appropriately. Toxicity is only a concern at extremely high doses, which is not typical for normal use in baby products.

Confidence: HIGH

vitamin B6

✅1/10

Vitamin B6 pyridoxine hydrochloride is safe in regulated amounts for 1-2 years babies and is used to support normal growth and development

No Known Risk - Pyridoxine Hydrochloride is a form of vitamin B6 commonly used in infant formulas and supplements. It is considered safe at recommended dosages, with no evidence of harm or negative health effects in babies when used appropriately. There are no established links to irritation, hormone disruption, cancer, or other risks listed above at normal exposure levels.

Confidence: HIGH

wheat flour

✅1/10

Wheat flour is commonly used in baby foods for texture and nutrition but avoid if baby has wheat allergy or celiac disease

No Known Risk - Wheat flour is widely used as a food ingredient for babies and children, and there is no strong evidence linking it to any of the listed risks for the general population. The only exception would be for babies with wheat allergy or celiac disease, but for the general population, it is considered safe based on current research.

Confidence: HIGH

wheat starch

✅1/10

Wheat starch is generally safe for 1-2 years unless baby has wheat allergy or celiac disease used as a thickener in baby foods

No Known Risk - Wheat starch is generally recognized as safe for consumption, including for babies, unless there is a wheat allergy or gluten sensitivity. There is no evidence linking wheat starch to any of the listed risks for the general population.

Confidence: HIGH

whole grain yellow corn flour

✅1/10

Whole grain yellow corn flour is generally safe for 1-2 year olds as a food ingredient providing nutrients and fiber with low allergy risk.

No Known Risk - Whole grain yellow corn flour is widely used in baby foods and general diets without evidence of causing harm or negative health effects in infants or children. There are no established links to irritation, allergies, hormone disruption, cancer, or other risks based on current research.

Confidence: HIGH

corn flour blend

✅1/10

Corn flour blend is generally safe for 1-2 year olds in sweetened cereals as it is a common grain ingredient with low allergenic risk and no toxic concerns.

Confidence: HIGH

vitamin B1

✅0/10

Vitamin B1 also called thiamine is essential for babies and is safe in regulated amounts in food and formula

No Known Risk - Thiamine (vitamin B1) is an essential nutrient required for healthy growth and development in babies. It is widely used in infant formulas and foods, and there is no evidence linking it to any of the listed risks when used at recommended levels. No immediate health concerns have been found based on current research.

Confidence: HIGH

vitamin B2

✅0/10

Riboflavin is vitamin B2 essential for growth and energy metabolism. It is safe and commonly added to baby foods and cereals for 1-2 year olds.

No Known Risk - Riboflavin (vitamin B2) is an essential nutrient with no evidence of harm or negative health effects in babies when consumed at recommended levels. It is not linked to irritation, allergies, hormone disruption, cancer, or any other risk labels listed. Therefore, it is considered safe for baby consumption based on current research.

Confidence: HIGH

vitamin B12

✅0/10

Vitamin B12 is essential and safe for 1-2 year olds in baby food and cereals at recommended levels. It supports brain and nerve development.

No Known Risk - Vitamin B12 is an essential nutrient required for healthy development in babies and children. There is no evidence linking normal dietary or supplemental use of vitamin B12 to any of the listed risks. It is considered safe when used as directed and is not associated with irritation, hormone disruption, cancer, or other negative health effects in infants.

Confidence: HIGH

whole grain oat flour

✅0/10

Whole grain oat flour is safe for 1-2 years babies commonly used in baby foods provides fiber and nutrients

No Known Risk - Whole grain oat flour is widely used in baby foods and cereals and is generally recognized as safe for infant consumption. There is no credible scientific evidence linking it to any of the listed risks when used as intended. Allergic reactions to oats are rare, and oats are not associated with irritant, hormonal, carcinogenic, or other long-term health risks in babies.

Confidence: HIGH

Common Questions About APPLE JACKS

Toddler-friendly? APPLE JACKS

APPLE JACKS is not recommended for 1-2 year old toddlers due to potentially harmful ingredients.

What ingredients should I watch out for?

We analyzed 35 ingredients in APPLE JACKS. 1 concerning, 4 caution. Check the detailed analysis above for specific concerns.

When can toddlers eating food & drinks?

The appropriate age depends on the specific ingredients. This analysis is for 1-2 year old toddlers. Use the age selector above to check other ages.

⚠️ Important Disclaimers

Product Recognition: Product names are identified programatically and may be incorrect. Always verify product identity yourself.

Safety Analysis: Evaluations are for research only - consult pediatricians for medical decisions. Do not rely solely on this analysis.

No Guarantees: Results may be incomplete or inaccurate. Do not rely solely on this analysis.