CAP'N CRUNCH

food & drinks • For 2-5 year old children • Consumable 🍝

food & drinks

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Safe for preschoolers to eat CAP'N CRUNCH?

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NOT RECOMMENDED

Danger Score: 6 (Lower is safer)

Quick Answer: CAP'N CRUNCH contains 16 ingredients. 1 concerning. Concerning - Has Problematic Ingredients ⚠️ Consider preschooler activity levels.

Check for Different Age (6 available)

Ingredients Analysis (16 found)

BHT

🚨6/10

BHT is a synthetic antioxidant used as a preservative. It has potential toxicity concerns and is not recommended for young children in consumables.

Cancer - Butylated Hydroxytoluene (BHT) has shown evidence of being a possible carcinogen in animal studies, with some regulatory agencies listing it as a possible human carcinogen.

Organ Risk - High doses of BHT have been linked to liver and kidney effects in animal studies, raising concerns about organ toxicity with repeated or high exposure.

Hormones - Some studies suggest BHT may have endocrine-disrupting properties, potentially interfering with hormone function.

Builds Up - BHT is a fat-soluble compound and can accumulate in body tissues over time with repeated exposure.

Long-Term Risk - Long-term exposure to BHT has been associated with chronic health effects in animal studies, though human data is limited.

Banned - BHT is banned or restricted in certain countries for use in food products due to safety concerns.

Confidence: HIGH

sugar

✅3/10

Sugar in small amounts is allowed for 2 to 5 year olds but has minor risks like tooth decay and extra calories.

Confidence: HIGH

yellow 6

✅3/10

Yellow 6 is a synthetic food dye approved for use in foods including baby products but may cause mild allergic reactions or hyperactivity in sensitive children. Used for color in consumables.

Confidence: HIGH

yellow 5

✅3/10

Yellow 5 is an approved food dye with minor concerns for children due to possible hyperactivity. It is likely used for color in sweetened cereal.

Confidence: HIGH

brown sugar

✅2/10

Brown sugar is generally safe in small amounts for 2-5 year olds but added sugars should be limited to reduce risk of dental issues and obesity. Likely used as a sweetener.

No Known Risk - Brown sugar is a common food ingredient with no evidence of causing harm or specific health risks when consumed in typical amounts by babies. There are no links to irritant, hormone, cancer, or other risk labels based on current research.

Confidence: HIGH

salt

✅2/10

Salt is commonly used in small amounts in sweetened cereals for flavor. It is generally safe for 2-5 year olds but intake should be limited to avoid excess sodium.

Confidence: HIGH

coconut oil

✅1/10

Organic coconut oil is generally safe for 2-5 years in food products and is used as a fat source

No Known Risk - Coconut oil is generally recognized as safe for consumption in babies when used appropriately. There is no strong evidence linking coconut oil to any of the listed risks for babies, and it is not known to cause irritation, hormone disruption, or other health issues in this context.

Confidence: HIGH

corn flour

✅1/10

Degerminated yellow corn flour is a common food ingredient low in fat and safe for children 2-5 years in baby foods and formulas.

No Known Risk - Corn flour is widely used as a food ingredient and is generally recognized as safe for babies when prepared appropriately. There is no strong scientific evidence linking corn flour to any of the listed health risks for babies, such as irritation, hormone disruption, or long-term health effects.

Confidence: HIGH

niacinamide

✅1/10

Essential vitamin B3 form for fortification. Safe at typical food levels for 2 to 5 years. High supplement doses may cause nausea or liver effects. Included as a nutrient.

No Known Risk - Niacinamide (vitamin B3) is generally recognized as safe for consumption, including in infants, when used at recommended dietary levels. There is no strong evidence linking it to any of the listed risks in babies, and it is an essential nutrient for growth and development.

Confidence: HIGH

oat flour

✅1/10

Whole oat flour is generally safe for children aged 2-5 years and commonly used in baby foods for fiber and nutrients.

No Known Risk - Oat flour is generally recognized as safe for consumption by babies, unless there is a specific oat allergy or gluten sensitivity. There is no strong evidence linking oat flour to any of the listed risks in healthy infants.

Confidence: HIGH

palm oil

✅1/10

Vegetable oil from palm is commonly used in baby foods as a fat source and is generally safe for children aged 2-5 years when consumed in typical amounts.

No Known Risk - Palm oil is widely used in infant formulas and baby foods and is generally recognized as safe for consumption by babies. There is no strong evidence linking palm oil to any of the listed health risks when used as a food ingredient for infants. Regulatory agencies have not flagged palm oil as a specific risk for babies.

Confidence: HIGH

pyridoxine hydrochloride

✅1/10

Vitamin B6 pyridoxine hydrochloride is safe in regulated amounts for 2-5 years and is used to support normal growth and development

No Known Risk - Pyridoxine Hydrochloride is a form of vitamin B6 commonly used in infant formulas and supplements. It is considered safe at recommended dosages, with no evidence of harm or negative health effects in babies when used appropriately. There are no established links to irritation, hormone disruption, cancer, or other risks listed above at normal exposure levels.

Confidence: HIGH

reduced iron

✅1/10

Iron is essential for toddlers 2-5 years for development and commonly added to cereals for nutrition. Safe at recommended levels in baby foods.

Confidence: HIGH

folic acid

✅0/10

Folic Acid is very safe for 2-5 year olds and commonly added to cereals for nutritional fortification to prevent deficiencies.

No Known Risk - Folic acid is an essential B vitamin recommended for infants and pregnant women, with no evidence of harm at recommended doses. There are no established links to irritation, hormone disruption, cancer, or other risks in babies when used appropriately.

Confidence: HIGH

riboflavin

✅0/10

Vitamin B2 Riboflavin is an essential nutrient safe for 2-5 years and commonly added to baby foods and formulas

No Known Risk - Riboflavin (vitamin B2) is an essential nutrient with no evidence of harm or negative health effects in babies when consumed at recommended levels. It is not linked to irritation, allergies, hormone disruption, cancer, or any other risk labels listed. Therefore, it is considered safe for baby consumption based on current research.

Confidence: HIGH

thiamine mononitrate

✅0/10

Thiamine Mononitrate is a stable form of vitamin B1 essential for energy metabolism and safe for 2-5 year olds in nutritional drinks.

No Known Risk - Thiamine Mononitrate is a synthetic form of vitamin B1 commonly used in food fortification and supplements. It is considered safe for infants and children at recommended dietary levels, with no evidence linking it to irritation, allergies, hormone disruption, cancer, or other health risks based on current research.

Confidence: HIGH

Common Questions About CAP'N CRUNCH

Preschooler-safe? CAP'N CRUNCH

CAP'N CRUNCH is not recommended for 2-5 year old children due to potentially harmful ingredients.

What ingredients should I watch out for?

We analyzed 16 ingredients in CAP'N CRUNCH. 1 concerning. Check the detailed analysis above for specific concerns.

Is this suitable for preschoolers to eating food & drinks?

The appropriate age depends on the specific ingredients. This analysis is for 2-5 year old children. Use the age selector above to check other ages.

⚠️ Important Disclaimers

Product Recognition: Product names are identified programatically and may be incorrect. Always verify product identity yourself.

Safety Analysis: Evaluations are for research only - consult pediatricians for medical decisions. Do not rely solely on this analysis.

No Guarantees: Results may be incomplete or inaccurate. Do not rely solely on this analysis.