Cinnamon Chex

food & drinks • For 2-5 year old children • Consumable 🍝

food & drinks

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Safe for preschoolers to eat Cinnamon Chex?

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USE WITH CAUTION

Danger Score: 4 (Lower is safer)

Quick Answer: Cinnamon Chex contains 22 ingredients. 1 caution. Use with Caution ⚠️ Consider preschooler activity levels.

Check for Different Age (6 available)

Ingredients Analysis (22 found)

Natural Flavor

⚠️4/10

Natural flavor is a non specific label. It is commonly used to make products taste better. For two to five year olds the risk is generally low but unknown components can hide allergens or irritants.

No Known Risk - Natural flavor is a broad term for flavoring substances derived from natural sources. While the exact composition can vary, current research and regulatory reviews have not identified immediate health risks for babies when used in typical amounts in consumable products. There is no strong evidence linking natural flavors to specific health risks in infants, so an abundance of caution suggests it is generally considered safe.

Confidence: HIGH

Sugar

✅3/10

Sugar in small amounts is allowed for 2 to 5 year olds but has minor risks like tooth decay and extra calories.

Confidence: HIGH

Molasses

✅2/10

Molasses is a natural sweetener with minerals but high in sugar. Generally safe in small amounts for 2-5 years in sweetened cereals but should be limited to avoid excess sugar intake.

No Known Risk - Molasses is generally recognized as safe for consumption, including for babies in small amounts. There is no strong evidence linking molasses to any of the listed health risks when used appropriately. However, it should not be given to infants under 1 year due to the risk of botulism, but this is not a risk specific to the ingredient itself, rather to all syrups and honey-like products in this age group.

Confidence: HIGH

Rosemary Extract

✅2/10

Rosemary extract is generally safe as a natural preservative and antioxidant in small amounts in foods including sweetened cereals for 2-5 year olds

No Known Risk - Current research and safety data indicate that rosemary extract is generally recognized as safe for consumption in small amounts, with no established links to major health risks for babies when used appropriately. There is no strong evidence connecting rosemary extract to any of the listed risks for infants.

Confidence: HIGH

Salt

✅2/10

Salt is commonly used in small amounts in sweetened cereals for flavor. It is generally safe for 2-5 year olds but intake should be limited to avoid excess sodium.

Confidence: HIGH

Canola Oil

✅1/10

Canola oil is commonly used in baby foods and cereals as a safe fat source. It is low in saturated fat and generally safe for 2-5 year olds.

No Known Risk - Canola oil is widely used in infant formulas and baby foods and is considered safe for consumption by babies. There is no strong scientific evidence linking canola oil to any of the listed risks when used as a food ingredient for infants. Regulatory agencies such as the FDA and EFSA have not identified canola oil as a risk for babies.

Confidence: HIGH

Cinnamon

✅1/10

Organic ground cinnamon is generally safe in small amounts for 2-5 years and is often used for flavor in baby foods

Confidence: HIGH

Iron

✅1/10

Iron is essential for toddlers 2-5 years for development and commonly added to cereals for nutrition. Safe at recommended levels in baby foods.

Confidence: HIGH

Niacinamide

✅1/10

Essential vitamin B3 form for fortification. Safe at typical food levels for 2 to 5 years. High supplement doses may cause nausea or liver effects. Included as a nutrient.

No Known Risk - Niacinamide (vitamin B3) is generally recognized as safe for consumption, including in infants, when used at recommended dietary levels. There is no strong evidence linking it to any of the listed risks in babies, and it is an essential nutrient for growth and development.

Confidence: HIGH

Pyridoxine Hydrochloride

✅1/10

Pyridoxine Hydrochloride is vitamin B6 commonly added to baby foods and formulas. It is safe for 2-5 year olds at recommended levels.

No Known Risk - Pyridoxine Hydrochloride is a form of vitamin B6 commonly used in infant formulas and supplements. It is considered safe at recommended dosages, with no evidence of harm or negative health effects in babies when used appropriately. There are no established links to irritation, hormone disruption, cancer, or other risks listed above at normal exposure levels.

Confidence: HIGH

Rice

✅1/10

Rice is commonly used in baby foods for 2-5 years old and is very safe with minimal allergy risk and good nutritional value.

No Known Risk - Rice is widely used as a first food for babies and is generally considered safe when cooked and served appropriately. There are no immediate health concerns or established risks associated with rice itself for babies based on current research, aside from rare allergies. However, concerns about arsenic in rice are not directly related to the rice ingredient itself but to environmental contamination, so the ingredient rice alone does not warrant a risk label.

Confidence: HIGH

Sunflower Oil

✅1/10

Sunflower oil is commonly used in baby foods as a safe source of fat and essential fatty acids for ages 2 to 5 years.

No Known Risk - Sunflower oil is widely used in baby foods and infant formulas and is generally recognized as safe for consumption by babies. There is no strong scientific evidence linking sunflower oil to any of the listed risks when used as a consumable ingredient for infants. Allergic reactions are extremely rare, and it is not associated with hormone disruption, cancer, or other long-term health effects in babies.

Confidence: HIGH

Tricalcium Phosphate

✅1/10

Tricalcium phosphate is a common calcium supplement and anti-caking agent safe for 2-5 year olds in food like sweetened cereal

No Known Risk - Tricalcium phosphate is generally recognized as safe (GRAS) for use in foods and infant formulas. There is no strong evidence linking it to any of the listed health risks when used as directed in consumable products for babies.

Confidence: HIGH

Vitamin A

✅1/10

Vitamin A is essential for growth and vision in 2-5 year olds and is commonly added to baby foods like sweetened cereal in safe amounts.

Confidence: HIGH

Vitamin D

✅1/10

Vitamin D is safe in topical baby products for 2-5 years old and may be used for skin conditioning no significant absorption risk

Confidence: HIGH

Vitamin E

✅1/10

Vitamin E is a common safe antioxidant used in baby foods and supplements for ages 2-5 years with no significant safety concerns at typical levels.

No Known Risk - Vitamin E is generally recognized as safe for infants when consumed in recommended amounts. There is no strong evidence linking it to any of the listed risks when used appropriately in baby products or foods.

Confidence: HIGH

Zinc

✅1/10

Zinc is essential for growth and immune function in 2-5 year olds and is commonly added to baby foods and cereals in safe amounts.

Confidence: HIGH

Whole Grain Rice

✅1/10

Whole Grain Rice is generally safe and nutritious for children aged 2-5 years and commonly used in baby foods for fiber and energy.

No Known Risk - Brown rice is generally considered safe for babies when cooked and served appropriately. There are no well-established risks from brown rice itself based on current research, aside from rare cases of food allergy or concerns about arsenic content, which is not specific to brown rice alone and is managed by dietary variety. No immediate health concerns are found for brown rice as an ingredient.

Confidence: HIGH

Folic Acid

✅0/10

Folic Acid is very safe for 2-5 year olds and commonly added to cereals for nutritional fortification to prevent deficiencies.

No Known Risk - Folic acid is an essential B vitamin recommended for infants and pregnant women, with no evidence of harm at recommended doses. There are no established links to irritation, hormone disruption, cancer, or other risks in babies when used appropriately.

Confidence: HIGH

Riboflavin

✅0/10

Riboflavin is vitamin B2 essential for growth and energy metabolism. It is safe and commonly added to baby foods and cereals for ages 2-5 years.

No Known Risk - Riboflavin (vitamin B2) is an essential nutrient with no evidence of harm or negative health effects in babies when consumed at recommended levels. It is not linked to irritation, allergies, hormone disruption, cancer, or any other risk labels listed. Therefore, it is considered safe for baby consumption based on current research.

Confidence: HIGH

Thiamin Mononitrate

✅0/10

Thiamine Mononitrate is a stable form of vitamin B1 essential for energy metabolism and safe for 2-5 year olds in nutritional drinks.

No Known Risk - Thiamine Mononitrate is a synthetic form of vitamin B1 commonly used in food fortification and supplements. It is considered safe for infants and children at recommended dietary levels, with no evidence linking it to irritation, allergies, hormone disruption, cancer, or other health risks based on current research.

Confidence: HIGH

Vitamin C

✅0/10

Vitamin C ascorbic acid is safe for 2-5 years in food and supplements and helps support immune health and prevent deficiency

No Known Risk - Ascorbic Acid (Vitamin C) is widely recognized as safe for babies when used in appropriate amounts, with no evidence linking it to the listed risks. It is an essential nutrient and not associated with irritation, hormone disruption, cancer, or other negative health effects at normal dietary levels.

Confidence: HIGH

Common Questions About Cinnamon Chex

Preschooler-safe? Cinnamon Chex

Use caution with Cinnamon Chex for 2-5 year old children. Some ingredients may pose concerns.

What ingredients should I watch out for?

We analyzed 22 ingredients in Cinnamon Chex. 1 caution. Check the detailed analysis above for specific concerns.

Is this suitable for preschoolers to eating food & drinks?

The appropriate age depends on the specific ingredients. This analysis is for 2-5 year old children. Use the age selector above to check other ages.

⚠️ Important Disclaimers

Product Recognition: Product names are identified programatically and may be incorrect. Always verify product identity yourself.

Safety Analysis: Evaluations are for research only - consult pediatricians for medical decisions. Do not rely solely on this analysis.

No Guarantees: Results may be incomplete or inaccurate. Do not rely solely on this analysis.