GOLDEN GRAHAMS

food & drinks • For 2-5 year old children • Consumable 🍝

food & drinks

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GOLDEN GRAHAMS - Front

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Ingredient List

GOLDEN GRAHAMS - Ingredients

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Safe for preschoolers to eat GOLDEN GRAHAMS?

⚠️
USE WITH CAUTION
Danger Score: 5 (Lower is safer)
Quick Answer: GOLDEN GRAHAMS contains 25 ingredients. 2 caution. Use with Caution ⚠️ Consider preschooler activity levels.

Check for Different Age (6 available)

Ingredients Analysis (25 found)

Artificial Flavor
⚠️5/10
Artificial flavors are a vague category with potential unknown synthetics. Some may cause hypersensitivity. Use with caution in 2-5 year olds in consumables.
Long-Term Risk - Artificial flavors are a broad category of synthetic chemicals, some of which have been linked in animal studies and limited human data to potential long-term health effects, especially with repeated exposure in early life. The lack of transparency about specific chemicals used increases uncertainty about their safety for babies.
Organ Risk - Certain artificial flavoring agents have been associated with organ toxicity in animal studies, particularly affecting the liver and kidneys after repeated ingestion. Babies are more vulnerable due to their developing organs.
Immune system - Some artificial flavors may alter immune responses or increase the risk of allergies, especially in infants with developing immune systems.
ADHD/ADD - There is some evidence linking artificial food additives, including certain artificial flavors, to increased hyperactivity and attention issues in children, though the evidence is not conclusive for all artificial flavors.
Confidence: HIGH
Natural Flavor
⚠️4/10
Natural flavor is a non specific label. It is commonly used to make products taste better. For two to five year olds the risk is generally low but unknown components can hide allergens or irritants.
No Known Risk - Natural flavor is a broad term for flavoring substances derived from natural sources. While the exact composition can vary, current research and regulatory reviews have not identified immediate health risks for babies when used in typical amounts in consumable products. There is no strong evidence linking natural flavors to specific health risks in infants, so an abundance of caution suggests it is generally considered safe.
Confidence: HIGH
Brown Sugar Syrup
✅3/10
Brown sugar syrup is a sweetener similar to brown sugar and molasses. It is generally safe in small amounts but should be limited due to sugar content in 2-5 year olds. Likely used for sweetness.
No Known Risk - Brown sugar syrup is primarily composed of sugar and water, with no evidence linking it to specific health risks such as irritation, hormone disruption, cancer, or other listed concerns when used as a food ingredient. There are no known immediate health concerns for babies based on current research, aside from general recommendations to limit added sugars in infant diets.
Confidence: HIGH
Sugar
✅3/10
Sugar in small amounts is allowed for 2 to 5 year olds but has minor risks like tooth decay and extra calories.
Confidence: HIGH
Baking Soda
✅2/10
Baking soda is used as a leavening agent and is generally safe in small amounts in baked goods for children 2-5 years
No Known Risk - Baking soda (sodium bicarbonate) is generally recognized as safe for consumption in small amounts and is not linked to any of the listed risks when used appropriately. There is no strong evidence connecting it to irritation, hormone disruption, cancer, or other long-term health effects in babies when used as a food ingredient or in small, appropriate doses.
Confidence: HIGH
Rosemary Extract
✅2/10
Rosemary extract is generally safe as a natural preservative and antioxidant in small amounts in foods including sweetened cereals for 2-5 year olds
No Known Risk - Current research and safety data indicate that rosemary extract is generally recognized as safe for consumption in small amounts, with no established links to major health risks for babies when used appropriately. There is no strong evidence connecting rosemary extract to any of the listed risks for infants.
Confidence: HIGH
Salt
✅2/10
Salt is commonly used in small amounts in sweetened cereals for flavor. It is generally safe for 2-5 year olds but intake should be limited to avoid excess sodium.
Confidence: HIGH
Calcium Carbonate
✅1/10
Calcium carbonate is commonly used as a calcium supplement and antacid. It is safe for 2-5 year olds in regulated amounts in baby food and cereals.
No Known Risk - Calcium carbonate is widely used as a calcium supplement and antacid, and is generally recognized as safe for infants and children when used as directed. There is no strong evidence linking it to any of the listed risks for babies, including irritation, hormone disruption, or organ toxicity, when used in appropriate amounts.
Confidence: HIGH
Canola Oil
✅1/10
Canola oil is commonly used in baby foods and cereals as a safe fat source. It is low in saturated fat and generally safe for 2-5 year olds.
No Known Risk - Canola oil is widely used in infant formulas and baby foods and is considered safe for consumption by babies. There is no strong scientific evidence linking canola oil to any of the listed risks when used as a food ingredient for infants. Regulatory agencies such as the FDA and EFSA have not identified canola oil as a risk for babies.
Confidence: HIGH
Corn Meal
✅1/10
Corn meal is a common food ingredient safe for 2-5 year olds with no significant concerns when cooked properly and given in appropriate amounts.
No Known Risk - Cornmeal is widely used as a food ingredient and is generally recognized as safe for consumption by babies and children. There is no credible scientific evidence linking cornmeal to any of the listed health risks when used as intended in food products.
Confidence: HIGH
Dextrose
✅1/10
Dextrose is a simple sugar used as a sweetener and energy source in baby foods. It is safe in moderate amounts for 2-5 year olds.
No Known Risk - Dextrose is a simple sugar commonly used in food and medical products. It is generally recognized as safe for consumption, including in infant formulas and baby foods, when used appropriately. There is no strong evidence linking dextrose to any of the listed health risks in babies based on current research.
Confidence: HIGH
Iron
✅1/10
Iron is essential for toddlers 2-5 years for development and commonly added to cereals for nutrition. Safe at recommended levels in baby foods.
Confidence: HIGH
Niacinamide
✅1/10
Essential vitamin B3 form for fortification. Safe at typical food levels for 2 to 5 years. High supplement doses may cause nausea or liver effects. Included as a nutrient.
No Known Risk - Niacinamide (vitamin B3) is generally recognized as safe for consumption, including in infants, when used at recommended dietary levels. There is no strong evidence linking it to any of the listed risks in babies, and it is an essential nutrient for growth and development.
Confidence: HIGH
Sunflower Oil
✅1/10
Sunflower oil is commonly used in baby foods as a safe source of fat and essential fatty acids for ages 2 to 5 years.
No Known Risk - Sunflower oil is widely used in baby foods and infant formulas and is generally recognized as safe for consumption by babies. There is no strong scientific evidence linking sunflower oil to any of the listed risks when used as a consumable ingredient for infants. Allergic reactions are extremely rare, and it is not associated with hormone disruption, cancer, or other long-term health effects in babies.
Confidence: HIGH
Tricalcium Phosphate
✅1/10
Tricalcium phosphate is a common calcium supplement and anti-caking agent safe for 2-5 year olds in food like sweetened cereal
No Known Risk - Tricalcium phosphate is generally recognized as safe (GRAS) for use in foods and infant formulas. There is no strong evidence linking it to any of the listed health risks when used as directed in consumable products for babies.
Confidence: HIGH
Vitamin A Palmitate
✅1/10
Vitamin A Palmitate is a common safe vitamin A source in baby foods and cereals for ages 2-5 when used within recommended limits.
Confidence: HIGH
Vitamin D3
✅1/10
Vitamin D3 is essential for bone health and safe in appropriate doses for 2-5 year olds. It is commonly added to cereals for nutritional benefit.
No Known Risk - Vitamin D3 is considered safe for babies when used at recommended dietary levels. There is no strong evidence linking it to the listed risks when used appropriately. Toxicity is only a concern at extremely high doses, which is not typical for normal use in baby products.
Confidence: HIGH
Whole Grain Wheat
✅1/10
Whole Wheat is a common grain ingredient safe for 2-5 year olds in cereals providing fiber and nutrients with minimal allergy risk.
No Known Risk - Whole wheat is widely used as a food ingredient for babies and children, and there is no strong scientific evidence linking it to any of the listed risks for the general population. Exceptions may exist for babies with wheat allergy or celiac disease, but these are specific medical conditions rather than general risks. For most babies, whole wheat is considered safe when introduced appropriately.
Confidence: HIGH
Zinc
✅1/10
Zinc is essential for growth and immune function in 2-5 year olds and is commonly added to baby foods and cereals in safe amounts.
Confidence: HIGH
Vitamin B6
✅1/10
Pyridoxine Hydrochloride is vitamin B6 commonly added to baby foods and formulas. It is safe for 2-5 year olds at recommended levels.
No Known Risk - Pyridoxine Hydrochloride is a form of vitamin B6 commonly used in infant formulas and supplements. It is considered safe at recommended dosages, with no evidence of harm or negative health effects in babies when used appropriately. There are no established links to irritation, hormone disruption, cancer, or other risks listed above at normal exposure levels.
Confidence: HIGH
Folic Acid
✅0/10
Folic Acid is very safe for 2-5 year olds and commonly added to cereals for nutritional fortification to prevent deficiencies.
No Known Risk - Folic acid is an essential B vitamin recommended for infants and pregnant women, with no evidence of harm at recommended doses. There are no established links to irritation, hormone disruption, cancer, or other risks in babies when used appropriately.
Confidence: HIGH
Riboflavin
✅0/10
Riboflavin is vitamin B2 essential for growth and energy metabolism. It is safe and commonly added to baby foods and cereals for ages 2-5 years.
No Known Risk - Riboflavin (vitamin B2) is an essential nutrient with no evidence of harm or negative health effects in babies when consumed at recommended levels. It is not linked to irritation, allergies, hormone disruption, cancer, or any other risk labels listed. Therefore, it is considered safe for baby consumption based on current research.
Confidence: HIGH
Vitamin B12
✅0/10
Vitamin B12 is essential and safe for 2-5 year olds in baby food and supplements at recommended levels. It supports growth and brain development.
No Known Risk - Vitamin B12 is an essential nutrient required for healthy development in babies and children. There is no evidence linking normal dietary or supplemental use of vitamin B12 to any of the listed risks. It is considered safe when used as directed and is not associated with irritation, hormone disruption, cancer, or other negative health effects in infants.
Confidence: HIGH
Thiamin Mononitrate
✅0/10
Thiamine Mononitrate is a stable form of vitamin B1 essential for energy metabolism and safe for 2-5 year olds in nutritional drinks.
No Known Risk - Thiamine Mononitrate is a synthetic form of vitamin B1 commonly used in food fortification and supplements. It is considered safe for infants and children at recommended dietary levels, with no evidence linking it to irritation, allergies, hormone disruption, cancer, or other health risks based on current research.
Confidence: HIGH
Vitamin C
✅0/10
Vitamin C ascorbic acid is safe for 2-5 years in food and supplements and helps support immune health and prevent deficiency
No Known Risk - Ascorbic Acid (Vitamin C) is widely recognized as safe for babies when used in appropriate amounts, with no evidence linking it to the listed risks. It is an essential nutrient and not associated with irritation, hormone disruption, cancer, or other negative health effects at normal dietary levels.
Confidence: HIGH

Common Questions About GOLDEN GRAHAMS

Preschooler-safe? GOLDEN GRAHAMS

Use caution with GOLDEN GRAHAMS for 2-5 year old children. Some ingredients may pose concerns.

What ingredients should I watch out for?

We analyzed 25 ingredients in GOLDEN GRAHAMS. 2 caution. Check the detailed analysis above for specific concerns.

Is this suitable for preschoolers to eating food & drinks?

The appropriate age depends on the specific ingredients. This analysis is for 2-5 year old children. Use the age selector above to check other ages.

⚠️ Important Disclaimers

Product Recognition: Product names are identified programatically and may be incorrect. Always verify product identity yourself.

Safety Analysis: Evaluations are for research only - consult pediatricians for medical decisions. Do not rely solely on this analysis.

No Guarantees: Results may be incomplete or inaccurate. Do not rely solely on this analysis.