NATURE VALLEY SWEET & SALTY NUT DARK CHOCOLATE, PEANUT & ALMOND

food & drinks • For 5+ year old children • Consumable 🍝

food & drinks

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Ingredient List

NATURE VALLEY SWEET & SALTY NUT DARK CHOCOLATE, PEANUT & ALMOND - Ingredients

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Is this kid-friendly to eat NATURE VALLEY SWEET & SALTY NUT DARK CHOCOLATE, PEANUT & ALMOND?

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USE WITH CAUTION

Danger Score: 4 (Lower is safer)

Quick Answer: NATURE VALLEY SWEET & SALTY NUT DARK CHOCOLATE, PEANUT & ALMOND contains 22 ingredients. 1 caution. Use with Caution ⚠️ Kids may have different tolerance levels.

Check for Different Age (6 available)

Ingredients Analysis (22 found)

Natural Flavor

⚠️4/10

Natural flavor is a non specific term for many flavoring ingredients. For kids 5 and older risk is usually low but uncertain because the exact substances are not named.

No Known Risk - Natural flavor is a broad term for flavoring substances derived from natural sources. While the exact composition can vary, current research and regulatory reviews have not identified immediate health risks for babies when used in typical amounts in consumable products. There is no strong evidence linking natural flavors to specific health risks in infants, so an abundance of caution suggests it is generally considered safe.

Confidence: HIGH

Sugar

✅3/10

Sugar is generally safe in small amounts for a 5 year old but too much raises risk of cavities and weight gain

Confidence: HIGH

Almonds

✅2/10

Almonds are generally safe for children over 5 but may cause allergies. Likely included for flavor or nutrition in sweetened cereal.

No Known Risk - Almonds are generally considered safe for consumption by babies when introduced appropriately and in age-appropriate forms. There is no strong evidence linking almonds to any of the listed risks for the general population, aside from rare cases of nut allergy, which is not a listed risk label. Therefore, no immediate health concerns are found based on current research.

Confidence: HIGH

Corn Syrup

✅2/10

Jarabe de Maíz is corn syrup, a common sweetener in foods. It is generally safe for children over 5 but should be limited due to sugar content.

Confidence: HIGH

Fructose

✅2/10

Fructose is a natural sugar commonly used in sweetened cereals. It is generally safe for children over 5 but excessive intake may cause minor digestive issues.

Confidence: HIGH

Salt

✅2/10

Salt is generally safe in small amounts for children over 5 years and is likely used for flavor enhancement in sweetened cereal.

Confidence: HIGH

Honey Roasted Almond Butter (almonds

✅2/10

Honey roasted almond butter contains almonds and honey which are generally safe for children over 5 years but honey is not safe for under 1 year. Likely included for flavor and nutrition.

Confidence: HIGH

Baking Soda

✅1/10

Baking soda is a common leavening agent and is generally safe in small amounts for children over 5 years

No Known Risk - Baking soda (sodium bicarbonate) is generally recognized as safe for consumption in small amounts and is not linked to any of the listed risks when used appropriately. There is no strong evidence connecting it to irritation, hormone disruption, cancer, or other long-term health effects in babies when used as a food ingredient or in small, appropriate doses.

Confidence: HIGH

Barley Malt Extract

✅1/10

Barley Malt Extract is generally safe for children over 5 years as a flavoring or sweetener in foods. It may contain gluten so caution if gluten sensitivity exists.

No Known Risk - Barley malt extract is generally recognized as safe for consumption in infants and children, except for those with celiac disease or gluten sensitivity. There is no strong evidence linking it to any of the listed risks for the general population.

Confidence: HIGH

Corn Starch

✅1/10

Corn starch is very safe for children over 5 years and commonly used as a thickener in sweetened cereals and baby foods.

No Known Risk - Corn starch is widely used in baby foods and formulas and is generally recognized as safe for consumption by infants. There is no credible scientific evidence linking corn starch to any of the listed health risks when used as intended.

Confidence: HIGH

Palm Kernel Oil

✅1/10

Palm Kernel Oil is commonly used in baby foods and cereals as a fat source and is generally safe for children over 5 years with no significant concerns.

No Known Risk - Palm Kernel Oil is generally recognized as safe for consumption in infants and children, with no strong evidence linking it to specific health risks such as irritation, hormone disruption, cancer, or organ toxicity. It is commonly used in infant formulas and foods, and current research does not indicate immediate or long-term health concerns when used as intended.

Confidence: HIGH

Soy Lecithin

✅1/10

Soy lecithin is a common emulsifier and generally safe for children over 5 years in foods like sweetened cereal with minimal allergy risk

No Known Risk - Soy lecithin is widely used in foods and infant formulas, and current research does not show immediate health concerns or significant risks for babies when consumed in typical amounts. Allergic reactions are rare, and there is no strong evidence linking it to hormone disruption, cancer, or other long-term health effects in infants.

Confidence: HIGH

maltodextrin

✅1/10

Organic maltodextrin is a safe carbohydrate used as a thickener or energy source in foods for children over 5 years

No Known Risk - Maltodextrin is widely used in infant formulas and baby foods, and current research does not show immediate health concerns or specific risks for babies when consumed in typical amounts. There is no strong evidence linking maltodextrin to any of the listed risks for babies.

Confidence: HIGH

palm oil

✅1/10

Vegetable oil from palm is commonly used in baby foods and formulas as a fat source and is generally safe for children over 5 years with no significant concerns.

No Known Risk - Palm oil is widely used in infant formulas and baby foods and is generally recognized as safe for consumption by babies. There is no strong evidence linking palm oil to any of the listed health risks when used as a food ingredient for infants. Regulatory agencies have not flagged palm oil as a specific risk for babies.

Confidence: HIGH

Vegetable Glycerin

✅1/10

Glycerin is generally recognized as safe for children over 5 years in consumable products like sweetened cereal as a humectant and sweetener.

No Known Risk - Glycerin is widely used in food and pharmaceutical products and is generally recognized as safe for consumption, including by infants, with no strong evidence linking it to any of the listed health risks when used appropriately.

Confidence: HIGH

mixed tocopherols)

✅1/10

Mixed tocopherols are natural vitamin E compounds used as antioxidants in baby foods and supplements and are safe for children over 5 years.

Confidence: HIGH

Canola and/or Sunflower Oil

✅1/10

Canola and sunflower oils are commonly used edible oils safe for children over 5 years in baby foods and supplements providing healthy fats and essential fatty acids.

Confidence: HIGH

Vitamin E (mixed tocopherols)

✅1/10

Vitamin E mixed tocopherols are safe antioxidants commonly used in baby foods and supplements for children over 5 years with no significant health risks.

Confidence: HIGH

Rice Flour

✅0/10

Rice flour is commonly used in baby foods and cereals as a safe carbohydrate source for children over 5 years. It poses no significant health risks.

No Known Risk - Rice flour is widely used in baby foods and cereals and is generally recognized as safe for infant consumption. There is no strong evidence linking rice flour itself to any of the listed health risks when used as intended. However, parents should be aware of potential arsenic contamination in rice products, but this is not a direct risk of rice flour as an ingredient itself.

Confidence: HIGH

Whey

✅0/10

Whey is a common milk protein safe for children over 5 years unless allergic often used for nutrition

No Known Risk - Whey is a common protein derived from milk and is widely used in infant formulas and baby foods. There are no established health risks for healthy infants unless the baby has a diagnosed milk allergy or lactose intolerance. For the general population of babies, current research does not link whey to any of the listed risks.

Confidence: HIGH

Whole Grain Oats

✅0/10

Organic whole grain oats are safe for children over 5 years and commonly used in baby foods for nutrition

Confidence: HIGH

honey

✅0/10

Organic honey is safe for children over 1 year old including 5 plus years. It is commonly used as a natural sweetener in baby foods and supplements.

Confidence: HIGH

Common Questions About NATURE VALLEY SWEET & SALTY NUT DARK CHOCOLATE, PEANUT & ALMOND

Kid-approved? NATURE VALLEY SWEET & SALTY NUT DARK CHOCOLATE, PEANUT & ALMOND

Use caution with NATURE VALLEY SWEET & SALTY NUT DARK CHOCOLATE, PEANUT & ALMOND for 5+ year old children. Some ingredients may pose concerns.

What ingredients should I watch out for?

We analyzed 22 ingredients in NATURE VALLEY SWEET & SALTY NUT DARK CHOCOLATE, PEANUT & ALMOND. 1 caution. Check the detailed analysis above for specific concerns.

When can kids start eating food & drinks?

The appropriate age depends on the specific ingredients. This analysis is for 5+ year old children. Use the age selector above to check other ages.

⚠️ Important Disclaimers

Product Recognition: Product names are identified programatically and may be incorrect. Always verify product identity yourself.

Safety Analysis: Evaluations are for research only - consult pediatricians for medical decisions. Do not rely solely on this analysis.

No Guarantees: Results may be incomplete or inaccurate. Do not rely solely on this analysis.