Post Raisin Bran

food & drinks • For 5+ year old children • Consumable 🍝

food & drinks

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Is this kid-friendly to eat Post Raisin Bran?

✅

YES - Generally Safe

Danger Score: 2 (Lower is safer)

Quick Answer: Post Raisin Bran contains 17 ingredients. 17 safe. No Bad Ingredients Found ✅ Kids may have different tolerance levels.

Check for Different Age (6 available)

Ingredients Analysis (17 found)

Sugar

✅3/10

Sugar is generally safe in small amounts for a 5 year old but too much raises risk of cavities and weight gain

Confidence: HIGH

Raisins

✅2/10

Raisins are generally safe for children over 5 years but can pose a choking risk if not properly prepared. Likely included for natural sweetness and texture in sweetened cereal.

No Known Risk - Raisins are generally considered safe for babies when consumed in appropriate amounts and pose no immediate health risks based on current research. There is no evidence linking raisins to any of the listed risk categories for baby safety.

Confidence: HIGH

Salt

✅2/10

Salt is generally safe in small amounts for children over 5 years and is likely used for flavor enhancement in sweetened cereal.

Confidence: HIGH

Zinc Oxide

✅2/10

Zinc oxide is a GRAS zinc fortificant. Safe for 5 years plus if intake stays within zinc UL. Excess may cause GI upset and copper deficiency. Likely included to supply dietary zinc.

Confidence: HIGH

Malted Barley Flour

✅1/10

Malted Barley Flour is generally safe for children over 5 years as it is a common cereal ingredient with no known toxicity or allergen concerns beyond gluten sensitivity.

No Known Risk - Malted barley flour is commonly used in foods and is generally recognized as safe for consumption, including by infants, unless there is a specific allergy to barley or gluten. There is no strong evidence linking it to any of the listed risks for babies.

Confidence: HIGH

Niacinamide

✅1/10

Essential vitamin B3 for fortification. Safe at typical dietary amounts for 5 plus years. Avoid excessive supplemental doses to prevent flushing or liver effects.

No Known Risk - Niacinamide (vitamin B3) is generally recognized as safe for consumption, including in infants, when used at recommended dietary levels. There is no strong evidence linking it to any of the listed risks in babies, and it is an essential nutrient for growth and development.

Confidence: HIGH

Pyridoxine Hydrochloride

✅1/10

Pyridoxine Hydrochloride is vitamin B6 commonly used in baby foods and supplements. It is very safe for children 5 years and older at recommended doses.

No Known Risk - Pyridoxine Hydrochloride is a form of vitamin B6 commonly used in infant formulas and supplements. It is considered safe at recommended dosages, with no evidence of harm or negative health effects in babies when used appropriately. There are no established links to irritation, hormone disruption, cancer, or other risks listed above at normal exposure levels.

Confidence: HIGH

Reduced Iron

✅1/10

Iron is essential for children over 5 and commonly added to cereals for nutrition. It is safe at recommended levels in baby foods and supplements.

Confidence: HIGH

Vitamin A Palmitate

✅1/10

Vitamin A Palmitate is a common safe vitamin A source in baby foods and supplements for children over 5 years with low toxicity risk at recommended levels.

Confidence: HIGH

Vitamin D3

✅1/10

Vitamin D3 is very safe for children over 5 years and commonly added to cereals for bone health and immune support.

No Known Risk - Vitamin D3 is considered safe for babies when used at recommended dietary levels. There is no strong evidence linking it to the listed risks when used appropriately. Toxicity is only a concern at extremely high doses, which is not typical for normal use in baby products.

Confidence: HIGH

Wheat Bran

✅1/10

Wheat bran is a fiber source commonly used in foods and supplements. It is generally safe for children over 5 years with no significant concerns.

No Known Risk - Wheat bran is generally recognized as safe for consumption in babies who do not have wheat allergy or celiac disease. There is no strong evidence linking wheat bran to any of the listed risks for the general population, aside from rare cases of wheat allergy or gluten intolerance, which are specific medical conditions and not general risks for all babies.

Confidence: HIGH

Whole Grain Wheat

✅1/10

Whole Wheat is safe for children over 5 years and commonly used in sweetened cereals as a source of fiber and nutrients

No Known Risk - Whole wheat is widely used as a food ingredient for babies and children, and there is no strong scientific evidence linking it to any of the listed risks for the general population. Exceptions may exist for babies with wheat allergy or celiac disease, but these are specific medical conditions rather than general risks. For most babies, whole wheat is considered safe when introduced appropriately.

Confidence: HIGH

Folic Acid

✅0/10

Folic Acid is very safe for children 5 years and older and is commonly added to cereals for nutritional benefits.

No Known Risk - Folic acid is an essential B vitamin recommended for infants and pregnant women, with no evidence of harm at recommended doses. There are no established links to irritation, hormone disruption, cancer, or other risks in babies when used appropriately.

Confidence: HIGH

Riboflavin

✅0/10

Riboflavin is vitamin B2 essential for growth and energy metabolism. It is safe and commonly added to baby foods and cereals for children 5 years and older.

No Known Risk - Riboflavin (vitamin B2) is an essential nutrient with no evidence of harm or negative health effects in babies when consumed at recommended levels. It is not linked to irritation, allergies, hormone disruption, cancer, or any other risk labels listed. Therefore, it is considered safe for baby consumption based on current research.

Confidence: HIGH

Vitamin B12

✅0/10

Vitamin B12 is essential and safe for children over 5 years in foods and supplements at recommended levels. It supports growth and neurological function.

No Known Risk - Vitamin B12 is an essential nutrient required for healthy development in babies and children. There is no evidence linking normal dietary or supplemental use of vitamin B12 to any of the listed risks. It is considered safe when used as directed and is not associated with irritation, hormone disruption, cancer, or other negative health effects in infants.

Confidence: HIGH

Wheat Flour

✅0/10

Wheat flour is safe for children over 5 years unless allergic commonly used in baked goods and cereals

No Known Risk - Wheat flour is widely used as a food ingredient for babies and children, and there is no strong evidence linking it to any of the listed risks for the general population. The only exception would be for babies with wheat allergy or celiac disease, but for the general population, it is considered safe based on current research.

Confidence: HIGH

Thiamin Mononitrate

✅0/10

Thiamine Mononitrate is a stable form of vitamin B1 commonly used in baby foods and supplements. It is essential and safe for children over 5 years in recommended amounts.

No Known Risk - Thiamine Mononitrate is a synthetic form of vitamin B1 commonly used in food fortification and supplements. It is considered safe for infants and children at recommended dietary levels, with no evidence linking it to irritation, allergies, hormone disruption, cancer, or other health risks based on current research.

Confidence: HIGH

Common Questions About Post Raisin Bran

Kid-approved? Post Raisin Bran

Yes, Post Raisin Bran is generally considered safe for 5+ year old children based on ingredient analysis.

What ingredients should I watch out for?

We analyzed 17 ingredients in Post Raisin Bran. 17 safe. Check the detailed analysis above for specific concerns.

When can kids start eating food & drinks?

The appropriate age depends on the specific ingredients. This analysis is for 5+ year old children. Use the age selector above to check other ages.

⚠️ Important Disclaimers

Product Recognition: Product names are identified programatically and may be incorrect. Always verify product identity yourself.

Safety Analysis: Evaluations are for research only - consult pediatricians for medical decisions. Do not rely solely on this analysis.

No Guarantees: Results may be incomplete or inaccurate. Do not rely solely on this analysis.