Raisin Nut Bran

food & drinks • For 5+ year old children • Consumable 🍝

food & drinks

Product Images

Product Photo

Tap to enlarge

Ingredient List

Tap to enlarge

Is this kid-friendly to eat Raisin Nut Bran?

⚠️

USE WITH CAUTION

Danger Score: 4 (Lower is safer)

Quick Answer: Raisin Nut Bran contains 26 ingredients. 1 caution. Use with Caution ⚠️ Kids may have different tolerance levels.

Check for Different Age (6 available)

Ingredients Analysis (26 found)

Natural Flavor

⚠️4/10

Natural flavor is a non specific term for many flavoring ingredients. For kids 5 and older risk is usually low but uncertain because the exact substances are not named.

No Known Risk - Natural flavor is a broad term for flavoring substances derived from natural sources. While the exact composition can vary, current research and regulatory reviews have not identified immediate health risks for babies when used in typical amounts in consumable products. There is no strong evidence linking natural flavors to specific health risks in infants, so an abundance of caution suggests it is generally considered safe.

Confidence: HIGH

Sugar

✅3/10

Sugar is generally safe in small amounts for a 5 year old but too much raises risk of cavities and weight gain

Confidence: HIGH

Almonds

✅2/10

Almonds are generally safe for children over 5 but may cause allergies. Likely included for flavor or nutrition in sweetened cereal.

No Known Risk - Almonds are generally considered safe for consumption by babies when introduced appropriately and in age-appropriate forms. There is no strong evidence linking almonds to any of the listed risks for the general population, aside from rare cases of nut allergy, which is not a listed risk label. Therefore, no immediate health concerns are found based on current research.

Confidence: HIGH

Brown Sugar Syrup

✅2/10

Brown sugar syrup is a sweetener similar to brown sugar and molasses. It is generally safe for children over 5 but should be limited due to sugar content. Likely used for sweetness.

No Known Risk - Brown sugar syrup is primarily composed of sugar and water, with no evidence linking it to specific health risks such as irritation, hormone disruption, cancer, or other listed concerns when used as a food ingredient. There are no known immediate health concerns for babies based on current research, aside from general recommendations to limit added sugars in infant diets.

Confidence: HIGH

Corn Syrup

✅2/10

Jarabe de Maíz is corn syrup, a common sweetener in foods. It is generally safe for children over 5 but should be limited due to sugar content.

Confidence: HIGH

Raisins

✅2/10

Raisins are generally safe for children over 5 years but can pose a choking risk if not properly prepared. Likely included for natural sweetness and texture in sweetened cereal.

No Known Risk - Raisins are generally considered safe for babies when consumed in appropriate amounts and pose no immediate health risks based on current research. There is no evidence linking raisins to any of the listed risk categories for baby safety.

Confidence: HIGH

Salt

✅2/10

Salt is generally safe in small amounts for children over 5 years and is likely used for flavor enhancement in sweetened cereal.

Confidence: HIGH

Vanilla Extract

✅2/10

Generally safe in food amounts. Real extract contains ethanol solvent but exposure per serving is minimal. Rare allergy. Likely present as flavoring.

No Known Risk - Vanilla extract, when used in typical food amounts, is not associated with any immediate health risks for babies based on current research. There is no strong evidence linking it to irritation, hormone disruption, cancer, or other listed risks. However, caution should be used due to its alcohol content, but in trace amounts as a flavoring, it is generally considered safe.

Confidence: HIGH

Canola Oil

✅1/10

Canola oil is commonly used in baby foods and cereals as a safe fat source for children over 5 years with no significant safety concerns.

No Known Risk - Canola oil is widely used in infant formulas and baby foods and is considered safe for consumption by babies. There is no strong scientific evidence linking canola oil to any of the listed risks when used as a food ingredient for infants. Regulatory agencies such as the FDA and EFSA have not identified canola oil as a risk for babies.

Confidence: HIGH

Corn Bran

✅1/10

Corn bran is a fiber source commonly used in cereals and safe for children over 5 years. It supports digestion and has no known toxicity.

No Known Risk - Corn bran is a dietary fiber derived from corn and is commonly used in foods. There is no scientific evidence linking corn bran to any of the listed health risks for babies. It is not an irritant, allergen, or associated with hormone disruption, cancer, or other long-term health effects. Therefore, it is considered safe for consumption by babies based on current research.

Confidence: HIGH

Corn Starch

✅1/10

Corn starch is very safe for children over 5 years and commonly used as a thickener in sweetened cereals and baby foods.

No Known Risk - Corn starch is widely used in baby foods and formulas and is generally recognized as safe for consumption by infants. There is no credible scientific evidence linking corn starch to any of the listed health risks when used as intended.

Confidence: HIGH

Glycerin

✅1/10

Glycerin is generally recognized as safe for children over 5 years in consumable products like sweetened cereal as a humectant and sweetener.

No Known Risk - Glycerin is widely used in food and pharmaceutical products and is generally recognized as safe for consumption, including by infants, with no strong evidence linking it to any of the listed health risks when used appropriately.

Confidence: HIGH

Iron

✅1/10

Iron is essential for children over 5 and commonly added to cereals for nutrition. It is safe at recommended levels in baby foods and supplements.

Confidence: HIGH

Molasses

✅1/10

Molasses is a natural sweetener with minerals and is generally safe for children over 5 years in small amounts in sweetened cereals.

No Known Risk - Molasses is generally recognized as safe for consumption, including for babies in small amounts. There is no strong evidence linking molasses to any of the listed health risks when used appropriately. However, it should not be given to infants under 1 year due to the risk of botulism, but this is not a risk specific to the ingredient itself, rather to all syrups and honey-like products in this age group.

Confidence: HIGH

Niacinamide

✅1/10

Essential vitamin B3 for fortification. Safe at typical dietary amounts for 5 plus years. Avoid excessive supplemental doses to prevent flushing or liver effects.

No Known Risk - Niacinamide (vitamin B3) is generally recognized as safe for consumption, including in infants, when used at recommended dietary levels. There is no strong evidence linking it to any of the listed risks in babies, and it is an essential nutrient for growth and development.

Confidence: HIGH

Palm Kernel Oil

✅1/10

Palm Kernel Oil is commonly used in baby foods and cereals as a fat source and is generally safe for children over 5 years with no significant concerns.

No Known Risk - Palm Kernel Oil is generally recognized as safe for consumption in infants and children, with no strong evidence linking it to specific health risks such as irritation, hormone disruption, cancer, or organ toxicity. It is commonly used in infant formulas and foods, and current research does not indicate immediate or long-term health concerns when used as intended.

Confidence: HIGH

Soy Lecithin

✅1/10

Soy lecithin is a common emulsifier and generally safe for children over 5 years in foods like sweetened cereal with minimal allergy risk

No Known Risk - Soy lecithin is widely used in foods and infant formulas, and current research does not show immediate health concerns or significant risks for babies when consumed in typical amounts. Allergic reactions are rare, and there is no strong evidence linking it to hormone disruption, cancer, or other long-term health effects in infants.

Confidence: HIGH

Vitamin E

✅1/10

Vitamin E is a common safe antioxidant used in baby foods and supplements for children over 5 years to support health and prevent oxidation.

No Known Risk - Vitamin E is generally recognized as safe for infants when consumed in recommended amounts. There is no strong evidence linking it to any of the listed risks when used appropriately in baby products or foods.

Confidence: HIGH

Whole Grain Wheat

✅1/10

Whole Wheat is safe for children over 5 years and commonly used in sweetened cereals as a source of fiber and nutrients

No Known Risk - Whole wheat is widely used as a food ingredient for babies and children, and there is no strong scientific evidence linking it to any of the listed risks for the general population. Exceptions may exist for babies with wheat allergy or celiac disease, but these are specific medical conditions rather than general risks. For most babies, whole wheat is considered safe when introduced appropriately.

Confidence: HIGH

Zinc

✅1/10

Zinc is essential and safe for 5 plus year olds in baby food and supplements at recommended levels. It supports growth and immunity.

Confidence: HIGH

Vitamin B6

✅1/10

Pyridoxine Hydrochloride is vitamin B6 commonly used in baby foods and supplements. It is very safe for children 5 years and older at recommended doses.

No Known Risk - Pyridoxine Hydrochloride is a form of vitamin B6 commonly used in infant formulas and supplements. It is considered safe at recommended dosages, with no evidence of harm or negative health effects in babies when used appropriately. There are no established links to irritation, hormone disruption, cancer, or other risks listed above at normal exposure levels.

Confidence: HIGH

Folic Acid

✅0/10

Folic Acid is very safe for children 5 years and older and is commonly added to cereals for nutritional benefits.

No Known Risk - Folic acid is an essential B vitamin recommended for infants and pregnant women, with no evidence of harm at recommended doses. There are no established links to irritation, hormone disruption, cancer, or other risks in babies when used appropriately.

Confidence: HIGH

Riboflavin

✅0/10

Riboflavin is vitamin B2 essential for growth and energy metabolism. It is safe and commonly added to baby foods and cereals for children 5 years and older.

No Known Risk - Riboflavin (vitamin B2) is an essential nutrient with no evidence of harm or negative health effects in babies when consumed at recommended levels. It is not linked to irritation, allergies, hormone disruption, cancer, or any other risk labels listed. Therefore, it is considered safe for baby consumption based on current research.

Confidence: HIGH

Vitamin B12

✅0/10

Vitamin B12 is essential and safe for children over 5 years in foods and supplements at recommended levels. It supports growth and neurological function.

No Known Risk - Vitamin B12 is an essential nutrient required for healthy development in babies and children. There is no evidence linking normal dietary or supplemental use of vitamin B12 to any of the listed risks. It is considered safe when used as directed and is not associated with irritation, hormone disruption, cancer, or other negative health effects in infants.

Confidence: HIGH

Thiamin Mononitrate

✅0/10

Thiamine Mononitrate is a stable form of vitamin B1 commonly used in baby foods and supplements. It is essential and safe for children over 5 years in recommended amounts.

No Known Risk - Thiamine Mononitrate is a synthetic form of vitamin B1 commonly used in food fortification and supplements. It is considered safe for infants and children at recommended dietary levels, with no evidence linking it to irritation, allergies, hormone disruption, cancer, or other health risks based on current research.

Confidence: HIGH

Vitamin C

✅0/10

Vitamin C ascorbic acid is safe for children over 5 years and is commonly used as a nutrient and antioxidant in foods

No Known Risk - Ascorbic Acid (Vitamin C) is widely recognized as safe for babies when used in appropriate amounts, with no evidence linking it to the listed risks. It is an essential nutrient and not associated with irritation, hormone disruption, cancer, or other negative health effects at normal dietary levels.

Confidence: HIGH

Common Questions About Raisin Nut Bran

Kid-approved? Raisin Nut Bran

Use caution with Raisin Nut Bran for 5+ year old children. Some ingredients may pose concerns.

What ingredients should I watch out for?

We analyzed 26 ingredients in Raisin Nut Bran. 1 caution. Check the detailed analysis above for specific concerns.

When can kids start eating food & drinks?

The appropriate age depends on the specific ingredients. This analysis is for 5+ year old children. Use the age selector above to check other ages.

⚠️ Important Disclaimers

Product Recognition: Product names are identified programatically and may be incorrect. Always verify product identity yourself.

Safety Analysis: Evaluations are for research only - consult pediatricians for medical decisions. Do not rely solely on this analysis.

No Guarantees: Results may be incomplete or inaccurate. Do not rely solely on this analysis.