CAP'N CRUNCH'S CRUNCH BERRIES

food & drinks • For 5+ year old children • Consumable 🍝

food & drinks

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CAP'N CRUNCH'S CRUNCH BERRIES - Front

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Ingredient List

CAP'N CRUNCH'S CRUNCH BERRIES - Ingredients

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Is this kid-friendly to eat CAP'N CRUNCH'S CRUNCH BERRIES?

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NO - AVOID
Danger Score: 10 (Lower is safer)
Quick Answer: CAP'N CRUNCH'S CRUNCH BERRIES contains 22 ingredients. 3 caution. Use with Caution ⚠️ Kids may have different tolerance levels.

Check for Different Age (6 available)

Ingredients Analysis (22 found)

BHT
⚠️5/10
BHT is a synthetic antioxidant used to preserve fats in foods. It has moderate safety concerns due to potential toxicity and limited data in children over 5 years.
Cancer - Butylated Hydroxytoluene (BHT) has shown evidence of being a possible carcinogen in animal studies, with some regulatory agencies listing it as a possible human carcinogen.
Organ Risk - High doses of BHT have been linked to liver and kidney effects in animal studies, raising concerns about organ toxicity with repeated or high exposure.
Hormones - Some studies suggest BHT may have endocrine-disrupting properties, potentially interfering with hormone function.
Builds Up - BHT is a fat-soluble compound and can accumulate in body tissues over time with repeated exposure.
Long-Term Risk - Long-term exposure to BHT has been associated with chronic health effects in animal studies, though human data is limited.
Banned - BHT is banned or restricted in certain countries for use in food products due to safety concerns.
Confidence: HIGH
artificial flavor
⚠️5/10
Artificial flavors are a broad category with some safety concerns and potential sensitivities. Used to enhance taste in baby foods for 5 plus years old but should be used with caution.
Long-Term Risk - Artificial flavors are a broad category of synthetic chemicals, some of which have been linked in animal studies and limited human data to potential long-term health effects, especially with repeated exposure in early life. The lack of transparency about specific chemicals used increases uncertainty about their safety for babies.
Organ Risk - Certain artificial flavoring agents have been associated with organ toxicity in animal studies, particularly affecting the liver and kidneys after repeated ingestion. Babies are more vulnerable due to their developing organs.
Immune system - Some artificial flavors may alter immune responses or increase the risk of allergies, especially in infants with developing immune systems.
ADHD/ADD - There is some evidence linking artificial food additives, including certain artificial flavors, to increased hyperactivity and attention issues in children, though the evidence is not conclusive for all artificial flavors.
Confidence: HIGH
natural flavor
⚠️4/10
Natural flavor is a non specific term for many flavoring ingredients. For kids 5 and older risk is usually low but uncertain because the exact substances are not named.
No Known Risk - Natural flavor is a broad term for flavoring substances derived from natural sources. While the exact composition can vary, current research and regulatory reviews have not identified immediate health risks for babies when used in typical amounts in consumable products. There is no strong evidence linking natural flavors to specific health risks in infants, so an abundance of caution suggests it is generally considered safe.
Confidence: HIGH
red 40
✅3/10
Red 40 is a common synthetic dye approved for food use including cereals. Minor concerns exist due to potential allergic reactions and hyperactivity in sensitive children.
Confidence: HIGH
sugar
✅3/10
Sugar is generally safe in small amounts for a 5 year old but too much raises risk of cavities and weight gain
Confidence: HIGH
yellow 6
✅3/10
Yellow 6 is an FDA approved synthetic dye used in foods including baby products. Minor concerns exist due to potential allergic reactions and hyperactivity in sensitive children.
Confidence: HIGH
blue 1
✅2/10
FD&C Blue 1 E133 is an approved synthetic dye used in foods including those for children. Minor concerns exist due to potential allergies or hyperactivity in sensitive kids.
Confidence: HIGH
brown sugar
✅2/10
Brown sugar is generally safe for children over 5 years in small amounts but should be limited due to sugar content and dental health concerns. Likely used as a sweetener.
No Known Risk - Brown sugar is a common food ingredient with no evidence of causing harm or specific health risks when consumed in typical amounts by babies. There are no links to irritant, hormone, cancer, or other risk labels based on current research.
Confidence: HIGH
salt
✅2/10
Salt is generally safe in small amounts for children over 5 years and is likely used for flavor enhancement in sweetened cereal.
Confidence: HIGH
yellow 5
✅2/10
Yellow 5 is a common food dye approved for use in foods including those for children over 5 years. Minor concerns exist due to potential allergic reactions or hyperactivity in sensitive kids.
Confidence: HIGH
Corn flour
✅1/10
Degerminated yellow corn flour is a common food ingredient safe for children over 5 years. It is corn flour with germ removed to increase shelf life and reduce fat.
No Known Risk - Corn flour is widely used as a food ingredient and is generally recognized as safe for babies when prepared appropriately. There is no strong scientific evidence linking corn flour to any of the listed health risks for babies, such as irritation, hormone disruption, or long-term health effects.
Confidence: HIGH
malic acid
✅1/10
Malic Acid is a common food additive used for flavor and acidity control. It is generally safe for children over 5 years in sweetened cereals.
No Known Risk - Malic acid is a naturally occurring fruit acid commonly used in foods and is generally recognized as safe (GRAS) by regulatory agencies. There is no evidence linking malic acid to any of the listed risks when used in typical amounts in consumable products for babies.
Confidence: HIGH
niacinamide
✅1/10
Essential vitamin B3 for fortification. Safe at typical dietary amounts for 5 plus years. Avoid excessive supplemental doses to prevent flushing or liver effects.
No Known Risk - Niacinamide (vitamin B3) is generally recognized as safe for consumption, including in infants, when used at recommended dietary levels. There is no strong evidence linking it to any of the listed risks in babies, and it is an essential nutrient for growth and development.
Confidence: HIGH
palm oil
✅1/10
Vegetable oil from palm is commonly used in baby foods and formulas as a fat source and is generally safe for children over 5 years with no significant concerns.
No Known Risk - Palm oil is widely used in infant formulas and baby foods and is generally recognized as safe for consumption by babies. There is no strong evidence linking palm oil to any of the listed health risks when used as a food ingredient for infants. Regulatory agencies have not flagged palm oil as a specific risk for babies.
Confidence: HIGH
pyridoxine hydrochloride
✅1/10
Vitamin B6 pyridoxine hydrochloride is safe for children over 5 years when used within recommended limits and is added for nutritional support
No Known Risk - Pyridoxine Hydrochloride is a form of vitamin B6 commonly used in infant formulas and supplements. It is considered safe at recommended dosages, with no evidence of harm or negative health effects in babies when used appropriately. There are no established links to irritation, hormone disruption, cancer, or other risks listed above at normal exposure levels.
Confidence: HIGH
reduced iron
✅1/10
Iron is essential for children over 5 and commonly added to cereals for nutrition. It is safe at recommended levels in baby foods and supplements.
Confidence: HIGH
sodium citrate
✅1/10
Sodium citrate is a common buffering agent used in baby wipes and lotions. It is very safe for topical use on children 5 years and older.
No Known Risk - Sodium citrate is widely used as a food additive and is generally recognized as safe (GRAS) by regulatory agencies such as the FDA. There is no credible evidence linking sodium citrate to any of the listed health risks in babies or children when used in typical amounts. It is not an irritant, allergen, or associated with hormone disruption, cancer, or other long-term health effects.
Confidence: HIGH
coconut oil
✅0/10
Organic coconut oil is safe for children over 5 years as a food ingredient and is used for healthy fats
No Known Risk - Coconut oil is generally recognized as safe for consumption in babies when used appropriately. There is no strong evidence linking coconut oil to any of the listed risks for babies, and it is not known to cause irritation, hormone disruption, or other health issues in this context.
Confidence: HIGH
folic acid
✅0/10
Folic Acid is very safe for children 5 years and older and is commonly added to cereals for nutritional benefits.
No Known Risk - Folic acid is an essential B vitamin recommended for infants and pregnant women, with no evidence of harm at recommended doses. There are no established links to irritation, hormone disruption, cancer, or other risks in babies when used appropriately.
Confidence: HIGH
oat flour
✅0/10
Whole oat flour is safe for children over 5 years as it is a common grain ingredient providing fiber and nutrients with low allergy risk.
No Known Risk - Oat flour is generally recognized as safe for consumption by babies, unless there is a specific oat allergy or gluten sensitivity. There is no strong evidence linking oat flour to any of the listed risks in healthy infants.
Confidence: HIGH
riboflavin
✅0/10
Vitamin B2 Riboflavin is an essential nutrient safe for children over 5 years and is commonly added to foods and supplements
No Known Risk - Riboflavin (vitamin B2) is an essential nutrient with no evidence of harm or negative health effects in babies when consumed at recommended levels. It is not linked to irritation, allergies, hormone disruption, cancer, or any other risk labels listed. Therefore, it is considered safe for baby consumption based on current research.
Confidence: HIGH
thiamine mononitrate
✅0/10
Thiamine Mononitrate is a stable form of vitamin B1 commonly used in baby foods and supplements. It is essential and safe for children over 5 years in recommended amounts.
No Known Risk - Thiamine Mononitrate is a synthetic form of vitamin B1 commonly used in food fortification and supplements. It is considered safe for infants and children at recommended dietary levels, with no evidence linking it to irritation, allergies, hormone disruption, cancer, or other health risks based on current research.
Confidence: HIGH

Common Questions About CAP'N CRUNCH'S CRUNCH BERRIES

Kid-approved? CAP'N CRUNCH'S CRUNCH BERRIES

CAP'N CRUNCH'S CRUNCH BERRIES is not recommended for 5+ year old children due to potentially harmful ingredients.

What ingredients should I watch out for?

We analyzed 22 ingredients in CAP'N CRUNCH'S CRUNCH BERRIES. 3 caution. Check the detailed analysis above for specific concerns.

When can kids start eating food & drinks?

The appropriate age depends on the specific ingredients. This analysis is for 5+ year old children. Use the age selector above to check other ages.

⚠️ Important Disclaimers

Product Recognition: Product names are identified programatically and may be incorrect. Always verify product identity yourself.

Safety Analysis: Evaluations are for research only - consult pediatricians for medical decisions. Do not rely solely on this analysis.

No Guarantees: Results may be incomplete or inaccurate. Do not rely solely on this analysis.