Kellogg's Special K Fruit & Yogurt

food & drinks • For 5+ year old children • Consumable 🍝

food & drinks

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Kellogg's Special K Fruit & Yogurt - Front

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Ingredient List

Kellogg's Special K Fruit & Yogurt - Ingredients

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Is this kid-friendly to eat Kellogg's Special K Fruit & Yogurt?

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USE WITH CAUTION
Danger Score: 5 (Lower is safer)
Quick Answer: Kellogg's Special K Fruit & Yogurt contains 25 ingredients. 2 caution. Use with Caution ⚠️ Kids may have different tolerance levels.

Check for Different Age (6 available)

Ingredients Analysis (25 found)

BHT
⚠️5/10
BHT is a synthetic antioxidant used to preserve fats in foods. It has moderate safety concerns due to potential toxicity and limited data in children over 5 years.
Cancer - Butylated Hydroxytoluene (BHT) has shown evidence of being a possible carcinogen in animal studies, with some regulatory agencies listing it as a possible human carcinogen.
Organ Risk - High doses of BHT have been linked to liver and kidney effects in animal studies, raising concerns about organ toxicity with repeated or high exposure.
Hormones - Some studies suggest BHT may have endocrine-disrupting properties, potentially interfering with hormone function.
Builds Up - BHT is a fat-soluble compound and can accumulate in body tissues over time with repeated exposure.
Long-Term Risk - Long-term exposure to BHT has been associated with chronic health effects in animal studies, though human data is limited.
Banned - BHT is banned or restricted in certain countries for use in food products due to safety concerns.
Confidence: HIGH
natural flavor
⚠️4/10
Natural flavor is a non specific term for many flavoring ingredients. For kids 5 and older risk is usually low but uncertain because the exact substances are not named.
No Known Risk - Natural flavor is a broad term for flavoring substances derived from natural sources. While the exact composition can vary, current research and regulatory reviews have not identified immediate health risks for babies when used in typical amounts in consumable products. There is no strong evidence linking natural flavors to specific health risks in infants, so an abundance of caution suggests it is generally considered safe.
Confidence: HIGH
sugar
✅3/10
Sugar is generally safe in small amounts for a 5 year old but too much raises risk of cavities and weight gain
Confidence: HIGH
brown sugar syrup
✅2/10
Brown sugar syrup is a sweetener similar to brown sugar and molasses. It is generally safe for children over 5 but should be limited due to sugar content. Likely used for sweetness.
No Known Risk - Brown sugar syrup is primarily composed of sugar and water, with no evidence linking it to specific health risks such as irritation, hormone disruption, cancer, or other listed concerns when used as a food ingredient. There are no known immediate health concerns for babies based on current research, aside from general recommendations to limit added sugars in infant diets.
Confidence: HIGH
corn syrup
✅2/10
Jarabe de Maíz is corn syrup, a common sweetener in foods. It is generally safe for children over 5 but should be limited due to sugar content.
Confidence: HIGH
salt
✅2/10
Salt is generally safe in small amounts for children over 5 years and is likely used for flavor enhancement in sweetened cereal.
Confidence: HIGH
cinnamon
✅1/10
Organic ground cinnamon is generally safe for children over 5 years in food small amounts add flavor
Confidence: HIGH
citric acid
✅1/10
Citric acid is commonly used as a preservative and flavor enhancer in sweetened cereals and is very safe for children over 5 years old.
Confidence: HIGH
malt extract
✅1/10
Malt extract is generally safe for children over 5 years as a flavoring or nutrient source in foods and supplements with no significant safety concerns.
No Known Risk - Malt extract is commonly used in baby foods and formulas and is generally recognized as safe for consumption. There is no strong scientific evidence linking malt extract to any of the listed health risks in babies when used as intended.
Confidence: HIGH
malt flavor
✅1/10
Malt flavor is generally safe as a flavoring agent for children over 5 years in food products with no known toxicity concerns.
No Known Risk - Malt flavor is generally recognized as safe for consumption, with no evidence linking it to specific health risks for babies based on current research. It is not associated with allergies, hormone disruption, cancer, or other listed risks in healthy infants, except in rare cases of gluten sensitivity or celiac disease, which are not common in the general population.
Confidence: HIGH
molasses
✅1/10
Molasses is a natural sweetener with minerals and is generally safe for children over 5 years in small amounts in sweetened cereals.
No Known Risk - Molasses is generally recognized as safe for consumption, including for babies in small amounts. There is no strong evidence linking molasses to any of the listed health risks when used appropriately. However, it should not be given to infants under 1 year due to the risk of botulism, but this is not a risk specific to the ingredient itself, rather to all syrups and honey-like products in this age group.
Confidence: HIGH
nonfat yogurt powder
✅1/10
Nonfat yogurt powder is a dairy derivative safe for children over 5 years and commonly used in baby foods for nutrition and flavor.
No Known Risk - Nonfat yogurt powder is a dairy-derived ingredient commonly used in baby foods and snacks. It is generally recognized as safe for infant consumption unless the baby has a milk allergy or lactose intolerance. There is no credible evidence linking it to any of the listed risks for the general population of infants.
Confidence: HIGH
palm kernel oil
✅1/10
Palm Kernel Oil is commonly used in baby foods and cereals as a fat source and is generally safe for children over 5 years with no significant concerns.
No Known Risk - Palm Kernel Oil is generally recognized as safe for consumption in infants and children, with no strong evidence linking it to specific health risks such as irritation, hormone disruption, cancer, or organ toxicity. It is commonly used in infant formulas and foods, and current research does not indicate immediate or long-term health concerns when used as intended.
Confidence: HIGH
rice
✅1/10
Rice is very safe for children over 5 years and commonly used in baby foods and formulas as a carbohydrate source.
No Known Risk - Rice is widely used as a first food for babies and is generally considered safe when cooked and served appropriately. There are no immediate health concerns or established risks associated with rice itself for babies based on current research, aside from rare allergies. However, concerns about arsenic in rice are not directly related to the rice ingredient itself but to environmental contamination, so the ingredient rice alone does not warrant a risk label.
Confidence: HIGH
soy lecithin
✅1/10
Soy lecithin is a common emulsifier and generally safe for children over 5 years in foods like sweetened cereal with minimal allergy risk
No Known Risk - Soy lecithin is widely used in foods and infant formulas, and current research does not show immediate health concerns or significant risks for babies when consumed in typical amounts. Allergic reactions are rare, and there is no strong evidence linking it to hormone disruption, cancer, or other long-term health effects in infants.
Confidence: HIGH
vegetable juice
✅1/10
Vegetable juice is generally safe for children over 5 years and is likely included for natural flavor and color in sweetened cereal.
No Known Risk - Vegetable juice is generally considered safe for babies when age-appropriate vegetables are used and there are no added harmful substances. There is no evidence linking plain vegetable juice to any of the listed health risks in babies.
Confidence: HIGH
wheat bran
✅1/10
Wheat bran is a fiber source commonly used in foods and supplements. It is generally safe for children over 5 years with no significant concerns.
No Known Risk - Wheat bran is generally recognized as safe for consumption in babies who do not have wheat allergy or celiac disease. There is no strong evidence linking wheat bran to any of the listed risks for the general population, aside from rare cases of wheat allergy or gluten intolerance, which are specific medical conditions and not general risks for all babies.
Confidence: HIGH
Whole grain wheat
✅1/10
Whole Wheat is safe for children over 5 years and commonly used in sweetened cereals as a source of fiber and nutrients
No Known Risk - Whole wheat is widely used as a food ingredient for babies and children, and there is no strong scientific evidence linking it to any of the listed risks for the general population. Exceptions may exist for babies with wheat allergy or celiac disease, but these are specific medical conditions rather than general risks. For most babies, whole wheat is considered safe when introduced appropriately.
Confidence: HIGH
whole grain oats
✅1/10
Whole Grain Oats are commonly used in baby foods and cereals for 5 plus years old and are very safe with no significant concerns.
Confidence: HIGH
dried apples
✅0/10
Dried apples are safe for children over 5 years and provide fiber and nutrients likely used for flavor and nutrition
No Known Risk - Dried apple is a common food ingredient with no evidence of causing harm or negative health effects in babies when consumed in appropriate amounts. There are no known links to irritation, allergies, hormone disruption, cancer, or other risks listed. It is generally considered safe for baby consumption based on current research.
Confidence: HIGH
honey
✅0/10
Organic honey is safe for children over 1 year old including 5 plus years. It is commonly used as a natural sweetener in baby foods and supplements.
Confidence: HIGH
lactic acid
✅0/10
Lactic acid is safe for children over 5 years and is used as a food acidulant and preservative in many foods
Confidence: HIGH
mixed tocopherols
✅0/10
Tocoferoles mezclados means mixed tocopherols which are forms of vitamin E used as antioxidants and are safe for children over 5 in food and supplements.
No Known Risk - Mixed tocopherols are forms of vitamin E commonly used as antioxidants in foods and supplements. Current research and regulatory reviews do not show evidence of harm or specific risks for babies when consumed at typical levels. There are no established links to irritation, hormone disruption, cancer, or other listed risks in infants or children.
Confidence: HIGH
nonfat milk
✅0/10
Organic nonfat milk is safe for children over 5 years and is commonly used as a protein and calcium source in foods
No Known Risk - Nonfat milk is widely used in infant and child nutrition and is generally recognized as safe for consumption by babies, except in cases of milk allergy or lactose intolerance. There is no strong evidence linking nonfat milk to any of the listed risks for the general population of babies.
Confidence: HIGH
rice flour
✅0/10
Rice flour is commonly used in baby foods and cereals as a safe carbohydrate source for children over 5 years. It poses no significant health risks.
No Known Risk - Rice flour is widely used in baby foods and cereals and is generally recognized as safe for infant consumption. There is no strong evidence linking rice flour itself to any of the listed health risks when used as intended. However, parents should be aware of potential arsenic contamination in rice products, but this is not a direct risk of rice flour as an ingredient itself.
Confidence: HIGH

Common Questions About Kellogg's Special K Fruit & Yogurt

Kid-approved? Kellogg's Special K Fruit & Yogurt

Use caution with Kellogg's Special K Fruit & Yogurt for 5+ year old children. Some ingredients may pose concerns.

What ingredients should I watch out for?

We analyzed 25 ingredients in Kellogg's Special K Fruit & Yogurt. 2 caution. Check the detailed analysis above for specific concerns.

When can kids start eating food & drinks?

The appropriate age depends on the specific ingredients. This analysis is for 5+ year old children. Use the age selector above to check other ages.

⚠️ Important Disclaimers

Product Recognition: Product names are identified programatically and may be incorrect. Always verify product identity yourself.

Safety Analysis: Evaluations are for research only - consult pediatricians for medical decisions. Do not rely solely on this analysis.

No Guarantees: Results may be incomplete or inaccurate. Do not rely solely on this analysis.