FIBER ONE Cereal Original

food & drinks • For 6-12 month old babies • Consumable 🍝

food & drinks

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Ingredient List

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Can older babies eat FIBER ONE Cereal Original?

🚫

NO - AVOID

Danger Score: 12 (Lower is safer)

Quick Answer: FIBER ONE Cereal Original contains 19 ingredients. 2 concerning, 1 caution. Concerning - Has Problematic Ingredients ⚠️ Monitor for any reactions in older babies.

Check for Different Age (6 available)

Ingredients Analysis (19 found)

Baking Soda

🚨6/10

Baking soda is not recommended for infants due to sodium content and risk of electrolyte imbalance likely used as a leavening agent

No Known Risk - Baking soda (sodium bicarbonate) is generally recognized as safe for consumption in small amounts and is not linked to any of the listed risks when used appropriately. There is no strong evidence connecting it to irritation, hormone disruption, cancer, or other long-term health effects in babies when used as a food ingredient or in small, appropriate doses.

Confidence: HIGH

Sucralose

🚨6/10

Sucralose is an artificial sweetener with limited safety data for infants 6-12 months. Use with caution due to unknown long term effects and immature metabolism.

No Known Risk - Current research and regulatory reviews indicate sucralose is generally recognized as safe for consumption, including by infants, with no strong evidence linking it to immediate health risks at typical exposure levels.

Confidence: HIGH

Color Added

⚠️4/10

Color Added is not a specific ingredient but a label indicating added colorants. It is unclear what exact substances are used so safety cannot be assessed.

Confidence: HIGH

Salt

✅3/10

Salt is generally safe in small amounts for 6-12 month babies but excessive intake can strain kidneys. Likely used for flavor in sweetened cereal.

Confidence: HIGH

Modified Wheat Starch

✅2/10

Modified wheat starch is generally safe as a thickener or stabilizer in baby foods but may pose minor allergy risks for wheat sensitive infants

No Known Risk - Modified wheat starch is generally recognized as safe for consumption, including in baby foods, by regulatory agencies. There is no strong evidence linking it to any of the listed health risks when used as intended, except for rare cases of wheat allergy or gluten sensitivity, which are not general risks for the population.

Confidence: HIGH

Whole Grain Wheat

✅2/10

Whole Wheat is generally safe for babies 6-12 months in cereals but may cause mild allergies or digestive issues in some infants. It is common in baby cereals.

No Known Risk - Whole wheat is widely used as a food ingredient for babies and children, and there is no strong scientific evidence linking it to any of the listed risks for the general population. Exceptions may exist for babies with wheat allergy or celiac disease, but these are specific medical conditions rather than general risks. For most babies, whole wheat is considered safe when introduced appropriately.

Confidence: HIGH

Calcium Carbonate

✅1/10

Calcium Carbonate is commonly used as a calcium supplement and antacid in baby foods and formulas. It is very safe for 6-12 month babies in appropriate amounts.

No Known Risk - Calcium carbonate is widely used as a calcium supplement and antacid, and is generally recognized as safe for infants and children when used as directed. There is no strong evidence linking it to any of the listed risks for babies, including irritation, hormone disruption, or organ toxicity, when used in appropriate amounts.

Confidence: HIGH

Cellulose Gum

✅1/10

Cellulose gum is a common thickener and stabilizer in baby foods and cereals. It is considered very safe for babies 6 to 12 months.

No Known Risk - Cellulose gum is widely used as a food additive and thickener, and current research shows it is generally recognized as safe for consumption, including in baby foods. There is no strong evidence linking it to irritation, allergies, hormone disruption, cancer, or other health risks in babies or children.

Confidence: HIGH

Corn Bran

✅1/10

Corn bran is a fiber source from corn and generally safe for 6-12 month babies in small amounts in cereals to aid digestion.

No Known Risk - Corn bran is a dietary fiber derived from corn and is commonly used in foods. There is no scientific evidence linking corn bran to any of the listed health risks for babies. It is not an irritant, allergen, or associated with hormone disruption, cancer, or other long-term health effects. Therefore, it is considered safe for consumption by babies based on current research.

Confidence: HIGH

Guar Gum

✅1/10

Guar gum is a common thickening agent used in baby foods including cereals. It is generally safe for babies 6-12 months with no significant concerns.

No Known Risk - Guar gum is widely used as a food additive and thickener, and current research shows it is generally recognized as safe for consumption, including in infant formulas and baby foods. There is no strong evidence linking guar gum to any of the listed health risks when used in typical amounts.

Confidence: HIGH

Iron

✅1/10

Iron is essential for infants 6-12 months to prevent anemia and support development. It is commonly added to baby cereals and formulas safely.

Confidence: HIGH

Niacinamide

✅1/10

Essential vitamin B3 form. Commonly added to formula for fortification. Safe at regulated levels. High supplemental doses could cause liver or GI effects. Appropriate for 6 to 12 months use.

No Known Risk - Niacinamide (vitamin B3) is generally recognized as safe for consumption, including in infants, when used at recommended dietary levels. There is no strong evidence linking it to any of the listed risks in babies, and it is an essential nutrient for growth and development.

Confidence: HIGH

Zinc

✅1/10

Zinc is essential for infant growth and immune function and is commonly added to baby cereals and formulas in safe amounts.

Confidence: HIGH

Folic Acid

✅0/10

Folic Acid is very safe for 6-12 month babies and commonly added to cereals and formulas to prevent deficiency and support growth.

No Known Risk - Folic acid is an essential B vitamin recommended for infants and pregnant women, with no evidence of harm at recommended doses. There are no established links to irritation, hormone disruption, cancer, or other risks in babies when used appropriately.

Confidence: HIGH

Riboflavin

✅0/10

Riboflavin is vitamin B2 essential for infant growth and development commonly added to baby foods and formulas. It is very safe for 6-12 month babies.

No Known Risk - Riboflavin (vitamin B2) is an essential nutrient with no evidence of harm or negative health effects in babies when consumed at recommended levels. It is not linked to irritation, allergies, hormone disruption, cancer, or any other risk labels listed. Therefore, it is considered safe for baby consumption based on current research.

Confidence: HIGH

Vitamin B12

✅0/10

Vitamin B12 is essential and safe for babies 6-12 months in foods and supplements. It supports brain and nerve development and is commonly added to baby cereals.

No Known Risk - Vitamin B12 is an essential nutrient required for healthy development in babies and children. There is no evidence linking normal dietary or supplemental use of vitamin B12 to any of the listed risks. It is considered safe when used as directed and is not associated with irritation, hormone disruption, cancer, or other negative health effects in infants.

Confidence: HIGH

Thiamin Mononitrate

✅0/10

Thiamine Mononitrate is a stable form of vitamin B1 commonly used in baby foods and formulas to prevent deficiency and is safe for 6-12 month babies.

No Known Risk - Thiamine Mononitrate is a synthetic form of vitamin B1 commonly used in food fortification and supplements. It is considered safe for infants and children at recommended dietary levels, with no evidence linking it to irritation, allergies, hormone disruption, cancer, or other health risks based on current research.

Confidence: HIGH

Vitamin B6

✅0/10

Pyridoxine Hydrochloride is vitamin B6 commonly added to baby foods and formulas. It is very safe for 6-12 month babies at recommended levels.

No Known Risk - Pyridoxine Hydrochloride is a form of vitamin B6 commonly used in infant formulas and supplements. It is considered safe at recommended dosages, with no evidence of harm or negative health effects in babies when used appropriately. There are no established links to irritation, hormone disruption, cancer, or other risks listed above at normal exposure levels.

Confidence: HIGH

Vitamin C

✅0/10

Vitamin C ascorbic acid is safe and commonly used in baby foods and formulas as a nutrient and antioxidant

No Known Risk - Ascorbic Acid (Vitamin C) is widely recognized as safe for babies when used in appropriate amounts, with no evidence linking it to the listed risks. It is an essential nutrient and not associated with irritation, hormone disruption, cancer, or other negative health effects at normal dietary levels.

Confidence: HIGH

Common Questions About FIBER ONE Cereal Original

Safe for older babies? FIBER ONE Cereal Original

FIBER ONE Cereal Original is not recommended for 6-12 month old babies due to potentially harmful ingredients.

What ingredients should I watch out for?

We analyzed 19 ingredients in FIBER ONE Cereal Original. 2 concerning, 1 caution. Check the detailed analysis above for specific concerns.

Is this appropriate for older babies to eating food & drinks?

The appropriate age depends on the specific ingredients. This analysis is for 6-12 month old babies. Use the age selector above to check other ages.

⚠️ Important Disclaimers

Product Recognition: Product names are identified programatically and may be incorrect. Always verify product identity yourself.

Safety Analysis: Evaluations are for research only - consult pediatricians for medical decisions. Do not rely solely on this analysis.

No Guarantees: Results may be incomplete or inaccurate. Do not rely solely on this analysis.