Kellogg's Cracklin' Oat Bran

food & drinks • For 6-12 month old babies • Consumable 🍝

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Kellogg's Cracklin' Oat Bran - Front

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Ingredient List

Kellogg's Cracklin' Oat Bran - Ingredients

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Can older babies eat Kellogg's Cracklin' Oat Bran?

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NOT RECOMMENDED
Danger Score: 7 (Lower is safer)
Quick Answer: Kellogg's Cracklin' Oat Bran contains 23 ingredients. 1 concerning, 3 caution. Concerning - Has Problematic Ingredients ⚠️ Monitor for any reactions in older babies.

Check for Different Age (6 available)

Ingredients Analysis (23 found)

nutmeg
🚨7/10
Nutmeg contains myristicin which can be toxic in high amounts and may cause adverse effects in babies. Use with caution in 6-12 month baby foods.
Organ Risk - Nutmeg contains myristicin, which in large amounts can be toxic and cause symptoms such as nausea, vomiting, hallucinations, and organ toxicity, especially in infants and young children.
Confidence: HIGH
natural flavor
⚠️5/10
Natural flavor is a vague label that can cover many ingredients. It is used to make products taste better. For most 6 to 12 month olds small amounts are unlikely to cause harm, but the lack of disclosure increases the risk of allergy or intolerance.
No Known Risk - Natural flavor is a broad term for flavoring substances derived from natural sources. While the exact composition can vary, current research and regulatory reviews have not identified immediate health risks for babies when used in typical amounts in consumable products. There is no strong evidence linking natural flavors to specific health risks in infants, so an abundance of caution suggests it is generally considered safe.
Confidence: MEDIUM
cinnamon
⚠️4/10
Cinnamon can cause irritation and allergic reactions in infants and is not essential in baby food likely added for flavor
Irritant - Cinnamon, especially in higher amounts, can irritate the mouth and digestive tract, and may cause skin irritation if it comes into contact with sensitive baby skin.
Confidence: MEDIUM
wheat bran
⚠️4/10
Wheat bran is a known ingredient but it is high in fiber and may cause digestive issues in 6-12 month babies. It is not typically recommended for this age group.
No Known Risk - Wheat bran is generally recognized as safe for consumption in babies who do not have wheat allergy or celiac disease. There is no strong evidence linking wheat bran to any of the listed risks for the general population, aside from rare cases of wheat allergy or gluten intolerance, which are specific medical conditions and not general risks for all babies.
Confidence: HIGH
corn syrup
✅3/10
Jarabe de Maíz is corn syrup a sweetener generally safe in small amounts but may contribute to excess sugar intake not ideal for babies 6-12 months.
Confidence: HIGH
molasses
✅3/10
Molasses is a natural sweetener with minerals but high in sugar. It is generally safe in small amounts for 6-12 month babies in sweetened cereal but should be limited to avoid excess sugar intake.
No Known Risk - Molasses is generally recognized as safe for consumption, including for babies in small amounts. There is no strong evidence linking molasses to any of the listed health risks when used appropriately. However, it should not be given to infants under 1 year due to the risk of botulism, but this is not a risk specific to the ingredient itself, rather to all syrups and honey-like products in this age group.
Confidence: HIGH
salt
✅3/10
Salt is generally safe in small amounts for 6-12 month babies but excessive intake can strain kidneys. Likely used for flavor in sweetened cereal.
Confidence: HIGH
sugar
✅3/10
Sugar itself is not poisonous but added sugars should be limited for babies under two. Small natural sugars from fruit or the lactose in formula are expected.
Confidence: HIGH
coconut
✅2/10
Coconut is generally safe for babies 6-12 months but may cause allergies in rare cases often used for flavor or fat source
No Known Risk - Coconut is generally recognized as safe for babies when consumed in typical food amounts, and there is no strong evidence linking it to any of the listed risks for the general population. Allergic reactions are rare and not among the specified risk labels. Therefore, no immediate health concerns are found based on current research.
Confidence: HIGH
malt extract
✅2/10
Malt extract is generally safe as a flavoring or sweetener in baby foods but may contain gluten and sugars so use with caution for 6-12 month olds.
No Known Risk - Malt extract is commonly used in baby foods and formulas and is generally recognized as safe for consumption. There is no strong scientific evidence linking malt extract to any of the listed health risks in babies when used as intended.
Confidence: HIGH
wheat starch
✅2/10
Wheat starch is generally safe as a thickener in baby foods but may contain trace gluten which can be a concern for sensitive infants
No Known Risk - Wheat starch is generally recognized as safe for consumption, including for babies, unless there is a wheat allergy or gluten sensitivity. There is no evidence linking wheat starch to any of the listed risks for the general population.
Confidence: HIGH
niacinamide
✅1/10
Essential vitamin B3 form. Commonly added to formula for fortification. Safe at regulated levels. High supplemental doses could cause liver or GI effects. Appropriate for 6 to 12 months use.
No Known Risk - Niacinamide (vitamin B3) is generally recognized as safe for consumption, including in infants, when used at recommended dietary levels. There is no strong evidence linking it to any of the listed risks in babies, and it is an essential nutrient for growth and development.
Confidence: HIGH
oat bran
✅1/10
Oat bran is a safe source of fiber and nutrients for babies 6-12 months and is commonly used in baby cereals and foods.
No Known Risk - Oat bran is widely recognized as a safe, nutritious food for babies and children, with no evidence linking it to any of the listed health risks when consumed as part of a normal diet. It is not associated with irritation, allergies (except in rare cases of oat allergy), hormone disruption, cancer, or other long-term health concerns based on current research.
Confidence: HIGH
palm oil
✅1/10
Vegetable oil from palm is commonly used in baby foods and formulas as a fat source and is generally safe for babies 6-12 months with no significant concerns.
No Known Risk - Palm oil is widely used in infant formulas and baby foods and is generally recognized as safe for consumption by babies. There is no strong evidence linking palm oil to any of the listed health risks when used as a food ingredient for infants. Regulatory agencies have not flagged palm oil as a specific risk for babies.
Confidence: HIGH
reduced iron
✅1/10
Iron is essential for infants 6-12 months to prevent anemia and support development. It is commonly added to baby cereals and formulas safely.
Confidence: HIGH
soy lecithin
✅1/10
Soy lecithin is a common emulsifier in baby foods and formulas and is generally safe for babies 6-12 months with very low allergenic risk.
No Known Risk - Soy lecithin is widely used in foods and infant formulas, and current research does not show immediate health concerns or significant risks for babies when consumed in typical amounts. Allergic reactions are rare, and there is no strong evidence linking it to hormone disruption, cancer, or other long-term health effects in infants.
Confidence: HIGH
vitamin D3
✅1/10
Vitamin D3 is essential for bone health and commonly added to baby foods and formulas. It is very safe at recommended doses for 6-12 month babies.
No Known Risk - Vitamin D3 is considered safe for babies when used at recommended dietary levels. There is no strong evidence linking it to the listed risks when used appropriately. Toxicity is only a concern at extremely high doses, which is not typical for normal use in baby products.
Confidence: HIGH
vitamin B6
✅1/10
Vitamin B6 pyridoxine hydrochloride is safe in regulated amounts for infants and is used to support normal growth and development
No Known Risk - Pyridoxine Hydrochloride is a form of vitamin B6 commonly used in infant formulas and supplements. It is considered safe at recommended dosages, with no evidence of harm or negative health effects in babies when used appropriately. There are no established links to irritation, hormone disruption, cancer, or other risks listed above at normal exposure levels.
Confidence: HIGH
Whole grain oats
✅1/10
Whole Grain Oats are commonly used in baby cereals and are safe for 6-12 month olds with low allergy risk and good nutrition.
Confidence: HIGH
folic acid
✅0/10
Folic Acid is very safe for 6-12 month babies and commonly added to cereals and formulas to prevent deficiency and support growth.
No Known Risk - Folic acid is an essential B vitamin recommended for infants and pregnant women, with no evidence of harm at recommended doses. There are no established links to irritation, hormone disruption, cancer, or other risks in babies when used appropriately.
Confidence: HIGH
vitamin B1
✅0/10
Vitamin B1 also known as thiamine is essential for infant growth and is safe in regulated amounts in baby food and formula
No Known Risk - Thiamine (vitamin B1) is an essential nutrient required for healthy growth and development in babies. It is widely used in infant formulas and foods, and there is no evidence linking it to any of the listed risks when used at recommended levels. No immediate health concerns have been found based on current research.
Confidence: HIGH
vitamin B2
✅0/10
Riboflavin is vitamin B2 essential for infant growth and development commonly added to baby foods and formulas. It is very safe for 6-12 month babies.
No Known Risk - Riboflavin (vitamin B2) is an essential nutrient with no evidence of harm or negative health effects in babies when consumed at recommended levels. It is not linked to irritation, allergies, hormone disruption, cancer, or any other risk labels listed. Therefore, it is considered safe for baby consumption based on current research.
Confidence: HIGH
vitamin B12
✅0/10
Vitamin B12 is essential and safe for babies 6-12 months in foods and supplements. It supports brain and nerve development and is commonly added to baby cereals.
No Known Risk - Vitamin B12 is an essential nutrient required for healthy development in babies and children. There is no evidence linking normal dietary or supplemental use of vitamin B12 to any of the listed risks. It is considered safe when used as directed and is not associated with irritation, hormone disruption, cancer, or other negative health effects in infants.
Confidence: HIGH

Common Questions About Kellogg's Cracklin' Oat Bran

Safe for older babies? Kellogg's Cracklin' Oat Bran

Kellogg's Cracklin' Oat Bran is not recommended for 6-12 month old babies due to potentially harmful ingredients.

What ingredients should I watch out for?

We analyzed 23 ingredients in Kellogg's Cracklin' Oat Bran. 1 concerning, 3 caution. Check the detailed analysis above for specific concerns.

Is this appropriate for older babies to eating food & drinks?

The appropriate age depends on the specific ingredients. This analysis is for 6-12 month old babies. Use the age selector above to check other ages.

⚠️ Important Disclaimers

Product Recognition: Product names are identified programatically and may be incorrect. Always verify product identity yourself.

Safety Analysis: Evaluations are for research only - consult pediatricians for medical decisions. Do not rely solely on this analysis.

No Guarantees: Results may be incomplete or inaccurate. Do not rely solely on this analysis.