Cereal Breakfast Pack

food & drinks • For adults • Consumable 🍝

food & drinks

Product Images

Product Photo

Tap to enlarge

Ingredient List

Tap to enlarge

Is this safe for adults to eat Cereal Breakfast Pack?

⚠️

USE WITH CAUTION

Danger Score: 4 (Lower is safer)

Quick Answer: Cereal Breakfast Pack contains 43 ingredients. 2 caution. Use with Caution ⚠️ Adults generally have higher tolerance.

Check for Different Age (6 available)

Ingredients Analysis (43 found)

Natural Flavor

⚠️4/10

Usually safe for most adults in foods supplements and drinks. Main risk is unknown specific components causing allergies or sensitivities.

No Known Risk - Natural flavor is a broad term for flavoring substances derived from natural sources. While the exact composition can vary, current research and regulatory reviews have not identified immediate health risks for babies when used in typical amounts in consumable products. There is no strong evidence linking natural flavors to specific health risks in infants, so an abundance of caution suggests it is generally considered safe.

Confidence: HIGH

Artificial Flavor

⚠️4/10

Artificial Flavors is a vague category of synthetic flavoring agents with varying safety profiles. It is likely included to enhance taste in consumable products.

Long-Term Risk - Artificial flavors are a broad category of synthetic chemicals, some of which have been linked in animal studies and limited human data to potential long-term health effects, especially with repeated exposure in early life. The lack of transparency about specific chemicals used increases uncertainty about their safety for babies.

Organ Risk - Certain artificial flavoring agents have been associated with organ toxicity in animal studies, particularly affecting the liver and kidneys after repeated ingestion. Babies are more vulnerable due to their developing organs.

Immune system - Some artificial flavors may alter immune responses or increase the risk of allergies, especially in infants with developing immune systems.

ADHD/ADD - There is some evidence linking artificial food additives, including certain artificial flavors, to increased hyperactivity and attention issues in children, though the evidence is not conclusive for all artificial flavors.

Confidence: HIGH

Sugar

✅3/10

Sugar is common in foods and drinks. Small amounts are generally safe for most adults, but frequent high intake can harm health over time.

Confidence: HIGH

BHT

✅3/10

BHT is a common antioxidant used in food and supplements to prevent spoilage. Generally safe for adults in regulated amounts but minor concerns exist over long term high intake.

Confidence: HIGH

Yellow 5

✅3/10

FD&C Yellow 102 is an approved synthetic food dye with minor concerns due to potential allergic reactions and hyperactivity in sensitive individuals. Common in foods and drinks.

Confidence: HIGH

Caramel Color

✅2/10

Caramel Color is a common food additive used for coloring in sweetened cereals. It is generally safe for adults with minor concerns related to potential contaminants.

Confidence: HIGH

Corn Syrup

✅2/10

Jarabe de Maíz is corn syrup commonly used as a sweetener in foods and drinks. It is generally safe for adults but excessive consumption may impact health.

Confidence: HIGH

Fructose

✅2/10

Fructose is a common sugar used as a sweetener in foods like cereals. Generally safe for adults but excessive intake may affect metabolism and liver health.

Confidence: HIGH

Niacinamide

✅2/10

Vitamin B3 form. Generally safe at typical doses. High doses may cause nausea or liver issues. Used for vitamin fortification and energy metabolism support.

No Known Risk - Niacinamide (vitamin B3) is generally recognized as safe for consumption, including in infants, when used at recommended dietary levels. There is no strong evidence linking it to any of the listed risks in babies, and it is an essential nutrient for growth and development.

Confidence: HIGH

Red 40

✅2/10

Red 40 is a common synthetic food dye approved for use in foods including cereals. Minor concerns exist due to possible allergic reactions and hyperactivity in sensitive individuals.

Confidence: HIGH

Trisodium Phosphate

✅2/10

Trisodium phosphate is used as a food additive and cleaning agent. In small amounts in food it is generally safe but excessive intake may affect phosphate balance.

Confidence: HIGH

Yellow 6

✅2/10

Yellow 6 is a synthetic food dye approved for use in foods and drinks with minor concerns related to allergies and hyperactivity in sensitive individuals. Likely used for coloring.

Confidence: HIGH

Brown Sugar Syrup

✅1/10

Brown Sugar Syrup is a common sweetener derived from brown sugar and water. It is generally safe for adult consumption in foods like sweetened cereal.

No Known Risk - Brown sugar syrup is primarily composed of sugar and water, with no evidence linking it to specific health risks such as irritation, hormone disruption, cancer, or other listed concerns when used as a food ingredient. There are no known immediate health concerns for babies based on current research, aside from general recommendations to limit added sugars in infant diets.

Confidence: HIGH

Calcium Carbonate

✅1/10

Calcium Carbonate is commonly used as a calcium supplement and antacid. It is very safe for adults in food products like sweetened cereal.

No Known Risk - Calcium carbonate is widely used as a calcium supplement and antacid, and is generally recognized as safe for infants and children when used as directed. There is no strong evidence linking it to any of the listed risks for babies, including irritation, hormone disruption, or organ toxicity, when used in appropriate amounts.

Confidence: HIGH

Canola Oil

✅1/10

Canola oil is commonly used in food products like cereals as a cooking or flavoring oil. It is generally safe for adult consumption with no significant concerns.

No Known Risk - Canola oil is widely used in infant formulas and baby foods and is considered safe for consumption by babies. There is no strong scientific evidence linking canola oil to any of the listed risks when used as a food ingredient for infants. Regulatory agencies such as the FDA and EFSA have not identified canola oil as a risk for babies.

Confidence: HIGH

Cinnamon

✅1/10

Organic ground cinnamon is widely used in food and drinks for flavor and is generally safe for adults in normal amounts

Confidence: HIGH

Dextrose

✅1/10

Dextrose is a simple sugar commonly used as a sweetener in foods like cereals. It is very safe for adult consumption in typical amounts.

No Known Risk - Dextrose is a simple sugar commonly used in food and medical products. It is generally recognized as safe for consumption, including in infant formulas and baby foods, when used appropriately. There is no strong evidence linking dextrose to any of the listed health risks in babies based on current research.

Confidence: HIGH

Folic Acid

✅1/10

Folic Acid is very safe for adults and commonly added to cereals for nutritional fortification to prevent deficiencies.

No Known Risk - Folic acid is an essential B vitamin recommended for infants and pregnant women, with no evidence of harm at recommended doses. There are no established links to irritation, hormone disruption, cancer, or other risks in babies when used appropriately.

Confidence: HIGH

Gelatin

✅1/10

Gelatin is generally safe for adults in food products like sweetened cereal as a gelling agent or texture enhancer with minimal safety concerns.

No Known Risk - Gelatin is widely used in food products and is generally recognized as safe for consumption, including by infants and children. There is no strong scientific evidence linking gelatin to any of the listed health risks when used as a food ingredient. Allergic reactions are extremely rare, and it is not associated with hormone disruption, cancer, organ toxicity, or other long-term health effects in babies.

Confidence: HIGH

Honey

✅1/10

Honey is very safe for adults and commonly used as a natural sweetener in foods and supplements. It likely adds sweetness and flavor to the cereal.

Confidence: HIGH

Iron

✅1/10

Iron is commonly added to cereals as a fortificant and is safe for adults at recommended levels with no significant concerns.

Confidence: HIGH

Maltodextrin

✅1/10

Organic maltodextrin is a common food additive used as a thickener or filler and is generally recognized as safe for adults

No Known Risk - Maltodextrin is widely used in infant formulas and baby foods, and current research does not show immediate health concerns or specific risks for babies when consumed in typical amounts. There is no strong evidence linking maltodextrin to any of the listed risks for babies.

Confidence: HIGH

Modified Corn Starch

✅1/10

Modified Corn Starch is a common food additive used as a thickener or stabilizer and is generally recognized as safe for adult consumption in sweetened cereals.

No Known Risk - Modified corn starch is widely used in baby foods and formulas, and current research does not show any immediate health concerns or specific risks for babies when consumed in typical amounts. It is generally recognized as safe by regulatory agencies, with no evidence linking it to irritation, allergies, hormone disruption, cancer, or other long-term health effects in infants.

Confidence: HIGH

Pyridoxine Hydrochloride

✅1/10

Pyridoxine Hydrochloride is a form of vitamin B6 commonly used in food and supplements. It is very safe for adults at typical consumption levels in cereals.

No Known Risk - Pyridoxine Hydrochloride is a form of vitamin B6 commonly used in infant formulas and supplements. It is considered safe at recommended dosages, with no evidence of harm or negative health effects in babies when used appropriately. There are no established links to irritation, hormone disruption, cancer, or other risks listed above at normal exposure levels.

Confidence: HIGH

Rosemary Extract

✅1/10

Rosemary Extract is generally recognized as safe for adults in food products and supplements. It is used as a natural antioxidant and flavoring agent.

No Known Risk - Current research and safety data indicate that rosemary extract is generally recognized as safe for consumption in small amounts, with no established links to major health risks for babies when used appropriately. There is no strong evidence connecting rosemary extract to any of the listed risks for infants.

Confidence: HIGH

Salt

✅1/10

Salt is commonly used in food products like sweetened cereal for flavor and preservation. It is very safe for adults in typical dietary amounts.

Confidence: HIGH

Soy Lecithin

✅1/10

Soy Lecithin is a common food additive used as an emulsifier in sweetened cereals. It is generally recognized as safe for adult consumption with minimal concerns.

No Known Risk - Soy lecithin is widely used in foods and infant formulas, and current research does not show immediate health concerns or significant risks for babies when consumed in typical amounts. Allergic reactions are rare, and there is no strong evidence linking it to hormone disruption, cancer, or other long-term health effects in infants.

Confidence: HIGH

Sunflower Oil

✅1/10

Sunflower Oil is commonly used in food products like sweetened cereals as a cooking or flavoring oil. It is very safe for adult consumption with no significant concerns.

No Known Risk - Sunflower oil is widely used in baby foods and infant formulas and is generally recognized as safe for consumption by babies. There is no strong scientific evidence linking sunflower oil to any of the listed risks when used as a consumable ingredient for infants. Allergic reactions are extremely rare, and it is not associated with hormone disruption, cancer, or other long-term health effects in babies.

Confidence: HIGH

Tripotassium Phosphate

✅1/10

Tripotassium phosphate is generally recognized as safe in food products as an acidity regulator and nutrient source. Common in cereals and supplements.

No Known Risk - Tripotassium phosphate is generally recognized as safe (GRAS) by regulatory agencies when used in food at approved levels. There is no strong evidence linking it to any of the listed health risks for babies when consumed in typical amounts.

Confidence: HIGH

Vitamin A Palmitate

✅1/10

Vitamin A Palmitate is a common vitamin A source in foods and supplements. It is very safe for adults at typical dietary levels in sweetened cereals.

Confidence: HIGH

Vitamin D3

✅1/10

Vitamin D3 is very safe for adults in food and supplements at recommended doses and is commonly added to cereals for nutritional benefit

No Known Risk - Vitamin D3 is considered safe for babies when used at recommended dietary levels. There is no strong evidence linking it to the listed risks when used appropriately. Toxicity is only a concern at extremely high doses, which is not typical for normal use in baby products.

Confidence: HIGH

Vitamin E

✅1/10

Vitamin E is a common safe antioxidant used in food and supplements for adults with no significant safety concerns at typical doses

No Known Risk - Vitamin E is generally recognized as safe for infants when consumed in recommended amounts. There is no strong evidence linking it to any of the listed risks when used appropriately in baby products or foods.

Confidence: HIGH

Zinc

✅1/10

Zinc is an essential mineral commonly added to foods and supplements for nutritional benefits. It is very safe for adults at typical dietary levels.

Confidence: HIGH

Blue 1

✅1/10

FD C Blue 1 E133 is a widely used synthetic food dye considered safe for adults in regulated amounts in food supplements and drinks

Confidence: HIGH

Natural Almond Flavor

✅1/10

Natural Almond Flavor is generally recognized as safe for adults in food and supplements as a flavoring agent with no significant safety concerns.

No Known Risk - Almond extract is generally recognized as safe for consumption in small amounts, and there is no strong evidence linking it to any of the listed risks for babies when used appropriately. However, caution should be taken for babies with nut allergies, but this is not a general risk for all infants.

Confidence: HIGH

Corn Starch

✅0/10

Corn starch is very safe for adults in food products. It is commonly used as a thickener or stabilizer in sweetened cereals.

No Known Risk - Corn starch is widely used in baby foods and formulas and is generally recognized as safe for consumption by infants. There is no credible scientific evidence linking corn starch to any of the listed health risks when used as intended.

Confidence: HIGH

Riboflavin

✅0/10

Riboflavin is vitamin B2 commonly added to foods and supplements. It is very safe for adults at typical dietary levels.

No Known Risk - Riboflavin (vitamin B2) is an essential nutrient with no evidence of harm or negative health effects in babies when consumed at recommended levels. It is not linked to irritation, allergies, hormone disruption, cancer, or any other risk labels listed. Therefore, it is considered safe for baby consumption based on current research.

Confidence: HIGH

Rice Flour

✅0/10

Rice flour is a common safe ingredient in food products like cereals and supplements for adults with no significant safety concerns.

No Known Risk - Rice flour is widely used in baby foods and cereals and is generally recognized as safe for infant consumption. There is no strong evidence linking rice flour itself to any of the listed health risks when used as intended. However, parents should be aware of potential arsenic contamination in rice products, but this is not a direct risk of rice flour as an ingredient itself.

Confidence: HIGH

Vitamin B12

✅0/10

Vitamin B12 is very safe for adults in food and supplements and is commonly added to fortified foods like cereals for nutritional benefits

No Known Risk - Vitamin B12 is an essential nutrient required for healthy development in babies and children. There is no evidence linking normal dietary or supplemental use of vitamin B12 to any of the listed risks. It is considered safe when used as directed and is not associated with irritation, hormone disruption, cancer, or other negative health effects in infants.

Confidence: HIGH

Whole Grain Corn

✅0/10

Whole Grain Corn is a common food ingredient safe for adult consumption and often used in foods and supplements for nutrition and fiber.

No Known Risk - Whole grain corn is widely used as a food ingredient and is generally recognized as safe for babies and children when prepared and served appropriately. There is no credible scientific evidence linking whole grain corn to any of the listed health risks in healthy infants or children.

Confidence: HIGH

Thiamin Mononitrate

✅0/10

Thiamine Mononitrate is a stable form of vitamin B1 commonly used in food and supplements. It is very safe for adult consumption at recommended levels.

No Known Risk - Thiamine Mononitrate is a synthetic form of vitamin B1 commonly used in food fortification and supplements. It is considered safe for infants and children at recommended dietary levels, with no evidence linking it to irritation, allergies, hormone disruption, cancer, or other health risks based on current research.

Confidence: HIGH

Vitamin C

✅0/10

Vitamin C ascorbic acid is widely used in food and supplements as an antioxidant and nutrient and is very safe for adults

No Known Risk - Ascorbic Acid (Vitamin C) is widely recognized as safe for babies when used in appropriate amounts, with no evidence linking it to the listed risks. It is an essential nutrient and not associated with irritation, hormone disruption, cancer, or other negative health effects at normal dietary levels.

Confidence: HIGH

Whole Grain Oats

✅0/10

Organic whole grain oats are very safe for adults commonly used in foods for fiber and nutrition

Confidence: HIGH

Common Questions About Cereal Breakfast Pack

Adult-safe? Cereal Breakfast Pack

Use caution with Cereal Breakfast Pack for adults. Some ingredients may pose concerns.

What ingredients should I watch out for?

We analyzed 43 ingredients in Cereal Breakfast Pack. 2 caution. Check the detailed analysis above for specific concerns.

When can adults eating food & drinks?

The appropriate age depends on the specific ingredients. This analysis is for adults. Use the age selector above to check other ages.

⚠️ Important Disclaimers

Product Recognition: Product names are identified programatically and may be incorrect. Always verify product identity yourself.

Safety Analysis: Evaluations are for research only - consult pediatricians for medical decisions. Do not rely solely on this analysis.

No Guarantees: Results may be incomplete or inaccurate. Do not rely solely on this analysis.