Kellogg's Raisin Bran CRUNCH

food & drinks • For adults • Consumable 🍝

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Ingredient List

Kellogg's Raisin Bran CRUNCH - Ingredients

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Is this safe for adults to eat Kellogg's Raisin Bran CRUNCH?

✅

YES - Generally Safe

Danger Score: 2 (Lower is safer)

Quick Answer: Kellogg's Raisin Bran CRUNCH contains 17 ingredients. 2 caution. Use with Caution ⚠️ Adults generally have higher tolerance.

Check for Different Age (6 available)

Ingredients Analysis (17 found)

whole grain oats

⚠️5/10

Whole Grain Oats are a common safe ingredient in foods like sweetened cereals providing fiber and nutrients with no significant safety concerns for adults.

Confidence: HIGH

natural flavor

⚠️4/10

Usually safe for most adults in foods supplements and drinks. Main risk is unknown specific components causing allergies or sensitivities.

No Known Risk - Natural flavor is a broad term for flavoring substances derived from natural sources. While the exact composition can vary, current research and regulatory reviews have not identified immediate health risks for babies when used in typical amounts in consumable products. There is no strong evidence linking natural flavors to specific health risks in infants, so an abundance of caution suggests it is generally considered safe.

Confidence: HIGH

sugar

✅3/10

Sugar is common in foods and drinks. Small amounts are generally safe for most adults, but frequent high intake can harm health over time.

Confidence: HIGH

corn syrup

✅2/10

Jarabe de Maíz is corn syrup commonly used as a sweetener in foods and drinks. It is generally safe for adults but excessive consumption may impact health.

Confidence: HIGH

brown sugar syrup

✅1/10

Brown Sugar Syrup is a common sweetener derived from brown sugar and water. It is generally safe for adult consumption in foods like sweetened cereal.

No Known Risk - Brown sugar syrup is primarily composed of sugar and water, with no evidence linking it to specific health risks such as irritation, hormone disruption, cancer, or other listed concerns when used as a food ingredient. There are no known immediate health concerns for babies based on current research, aside from general recommendations to limit added sugars in infant diets.

Confidence: HIGH

cinnamon

✅1/10

Organic ground cinnamon is widely used in food and drinks for flavor and is generally safe for adults in normal amounts

Confidence: HIGH

modified corn starch

✅1/10

Modified Corn Starch is a common food additive used as a thickener or stabilizer and is generally recognized as safe for adult consumption in sweetened cereals.

No Known Risk - Modified corn starch is widely used in baby foods and formulas, and current research does not show any immediate health concerns or specific risks for babies when consumed in typical amounts. It is generally recognized as safe by regulatory agencies, with no evidence linking it to irritation, allergies, hormone disruption, cancer, or other long-term health effects in infants.

Confidence: HIGH

molasses

✅1/10

Molasses is a common sweetener in food products like cereals and is generally safe for adult consumption with no significant health risks.

No Known Risk - Molasses is generally recognized as safe for consumption, including for babies in small amounts. There is no strong evidence linking molasses to any of the listed health risks when used appropriately. However, it should not be given to infants under 1 year due to the risk of botulism, but this is not a risk specific to the ingredient itself, rather to all syrups and honey-like products in this age group.

Confidence: HIGH

palm oil

✅1/10

Vegetable oil from palm is commonly used in food and supplements. It is generally safe for adults with no significant health risks when consumed in normal amounts.

No Known Risk - Palm oil is widely used in infant formulas and baby foods and is generally recognized as safe for consumption by babies. There is no strong evidence linking palm oil to any of the listed health risks when used as a food ingredient for infants. Regulatory agencies have not flagged palm oil as a specific risk for babies.

Confidence: HIGH

raisins

✅1/10

Raisins are dried grapes commonly used in food products like sweetened cereals. They are very safe for adult consumption with no significant concerns.

No Known Risk - Raisins are generally considered safe for babies when consumed in appropriate amounts and pose no immediate health risks based on current research. There is no evidence linking raisins to any of the listed risk categories for baby safety.

Confidence: HIGH

salt

✅1/10

Salt is commonly used in food products like sweetened cereal for flavor and preservation. It is very safe for adults in typical dietary amounts.

Confidence: HIGH

vegetable glycerin

✅1/10

Glycerin is very safe for adults in consumable products. It is commonly used as a humectant and sweetener in foods like sweetened cereals.

No Known Risk - Glycerin is widely used in food and pharmaceutical products and is generally recognized as safe for consumption, including by infants, with no strong evidence linking it to any of the listed health risks when used appropriately.

Confidence: HIGH

whole grain wheat

✅1/10

Whole Wheat is a common safe ingredient in food products like sweetened cereal providing fiber and nutrients with no significant safety concerns for adults.

No Known Risk - Whole wheat is widely used as a food ingredient for babies and children, and there is no strong scientific evidence linking it to any of the listed risks for the general population. Exceptions may exist for babies with wheat allergy or celiac disease, but these are specific medical conditions rather than general risks. For most babies, whole wheat is considered safe when introduced appropriately.

Confidence: HIGH

honey

✅0/10

Organic honey is generally safe for adult consumption and commonly used in food supplements and drinks as a natural sweetener and flavoring agent

Confidence: HIGH

mixed tocopherols

✅0/10

Tocoferoles mezclados means mixed tocopherols which are natural vitamin E compounds used as antioxidants in food and supplements and are very safe for adults.

No Known Risk - Mixed tocopherols are forms of vitamin E commonly used as antioxidants in foods and supplements. Current research and regulatory reviews do not show evidence of harm or specific risks for babies when consumed at typical levels. There are no established links to irritation, hormone disruption, cancer, or other listed risks in infants or children.

Confidence: HIGH

rice

✅0/10

Rice is a common food ingredient safe for adult consumption with no significant safety concerns. Likely included as a food or supplement base.

No Known Risk - Rice is widely used as a first food for babies and is generally considered safe when cooked and served appropriately. There are no immediate health concerns or established risks associated with rice itself for babies based on current research, aside from rare allergies. However, concerns about arsenic in rice are not directly related to the rice ingredient itself but to environmental contamination, so the ingredient rice alone does not warrant a risk label.

Confidence: HIGH

wheat bran

✅0/10

Wheat bran is a common dietary fiber source safe for adult consumption in foods and supplements. It supports digestion and is widely used in consumable products.

No Known Risk - Wheat bran is generally recognized as safe for consumption in babies who do not have wheat allergy or celiac disease. There is no strong evidence linking wheat bran to any of the listed risks for the general population, aside from rare cases of wheat allergy or gluten intolerance, which are specific medical conditions and not general risks for all babies.

Confidence: HIGH

Common Questions About Kellogg's Raisin Bran CRUNCH

Adult-safe? Kellogg's Raisin Bran CRUNCH

Yes, Kellogg's Raisin Bran CRUNCH is generally considered safe for adults based on ingredient analysis.

What ingredients should I watch out for?

We analyzed 17 ingredients in Kellogg's Raisin Bran CRUNCH. 2 caution. Check the detailed analysis above for specific concerns.

When can adults eating food & drinks?

The appropriate age depends on the specific ingredients. This analysis is for adults. Use the age selector above to check other ages.

⚠️ Important Disclaimers

Product Recognition: Product names are identified programatically and may be incorrect. Always verify product identity yourself.

Safety Analysis: Evaluations are for research only - consult pediatricians for medical decisions. Do not rely solely on this analysis.

No Guarantees: Results may be incomplete or inaccurate. Do not rely solely on this analysis.