Kellogg's Special K Fruit & Yogurt

food & drinks • For adults • Consumable 🍝

food & drinks

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Kellogg's Special K Fruit & Yogurt - Front

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Ingredient List

Kellogg's Special K Fruit & Yogurt - Ingredients

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Is this safe for adults to eat Kellogg's Special K Fruit & Yogurt?

✅
YES - Generally Safe
Danger Score: 3 (Lower is safer)
Quick Answer: Kellogg's Special K Fruit & Yogurt contains 25 ingredients. 2 caution. Use with Caution ⚠️ Adults generally have higher tolerance.

Check for Different Age (6 available)

Ingredients Analysis (25 found)

whole grain oats
⚠️5/10
Whole Grain Oats are a common safe ingredient in foods like sweetened cereals providing fiber and nutrients with no significant safety concerns for adults.
Confidence: HIGH
natural flavor
⚠️4/10
Usually safe for most adults in foods supplements and drinks. Main risk is unknown specific components causing allergies or sensitivities.
No Known Risk - Natural flavor is a broad term for flavoring substances derived from natural sources. While the exact composition can vary, current research and regulatory reviews have not identified immediate health risks for babies when used in typical amounts in consumable products. There is no strong evidence linking natural flavors to specific health risks in infants, so an abundance of caution suggests it is generally considered safe.
Confidence: HIGH
BHT
✅3/10
BHT is a common antioxidant used in food and supplements to prevent spoilage. Generally safe for adults in regulated amounts but minor concerns exist over long term high intake.
Confidence: HIGH
sugar
✅3/10
Sugar is common in foods and drinks. Small amounts are generally safe for most adults, but frequent high intake can harm health over time.
Confidence: HIGH
corn syrup
✅2/10
Jarabe de Maíz is corn syrup commonly used as a sweetener in foods and drinks. It is generally safe for adults but excessive consumption may impact health.
Confidence: HIGH
palm kernel oil
✅2/10
Palm Kernel Oil is commonly used in food products like sweetened cereals as a fat source. It is generally safe but high in saturated fats which may impact heart health if consumed excessively.
No Known Risk - Palm Kernel Oil is generally recognized as safe for consumption in infants and children, with no strong evidence linking it to specific health risks such as irritation, hormone disruption, cancer, or organ toxicity. It is commonly used in infant formulas and foods, and current research does not indicate immediate or long-term health concerns when used as intended.
Confidence: HIGH
brown sugar syrup
✅1/10
Brown Sugar Syrup is a common sweetener derived from brown sugar and water. It is generally safe for adult consumption in foods like sweetened cereal.
No Known Risk - Brown sugar syrup is primarily composed of sugar and water, with no evidence linking it to specific health risks such as irritation, hormone disruption, cancer, or other listed concerns when used as a food ingredient. There are no known immediate health concerns for babies based on current research, aside from general recommendations to limit added sugars in infant diets.
Confidence: HIGH
cinnamon
✅1/10
Organic ground cinnamon is widely used in food and drinks for flavor and is generally safe for adults in normal amounts
Confidence: HIGH
citric acid
✅1/10
Citric Acid is commonly used as a preservative and flavor enhancer in foods like sweetened cereal and is very safe for adult consumption.
Confidence: HIGH
lactic acid
✅1/10
Lactic acid is safe for adults in food and drinks commonly used as a preservative or acidity regulator
Confidence: HIGH
malt extract
✅1/10
Malt extract is a common food ingredient derived from barley malt and is generally safe for adult consumption in foods and supplements.
No Known Risk - Malt extract is commonly used in baby foods and formulas and is generally recognized as safe for consumption. There is no strong scientific evidence linking malt extract to any of the listed health risks in babies when used as intended.
Confidence: HIGH
molasses
✅1/10
Molasses is a common sweetener in food products like cereals and is generally safe for adult consumption with no significant health risks.
No Known Risk - Molasses is generally recognized as safe for consumption, including for babies in small amounts. There is no strong evidence linking molasses to any of the listed health risks when used appropriately. However, it should not be given to infants under 1 year due to the risk of botulism, but this is not a risk specific to the ingredient itself, rather to all syrups and honey-like products in this age group.
Confidence: HIGH
nonfat yogurt powder
✅1/10
Nonfat yogurt powder is a dehydrated dairy product safe for adult consumption commonly used in foods and supplements.
No Known Risk - Nonfat yogurt powder is a dairy-derived ingredient commonly used in baby foods and snacks. It is generally recognized as safe for infant consumption unless the baby has a milk allergy or lactose intolerance. There is no credible evidence linking it to any of the listed risks for the general population of infants.
Confidence: HIGH
salt
✅1/10
Salt is commonly used in food products like sweetened cereal for flavor and preservation. It is very safe for adults in typical dietary amounts.
Confidence: HIGH
soy lecithin
✅1/10
Soy Lecithin is a common food additive used as an emulsifier in sweetened cereals. It is generally recognized as safe for adult consumption with minimal concerns.
No Known Risk - Soy lecithin is widely used in foods and infant formulas, and current research does not show immediate health concerns or significant risks for babies when consumed in typical amounts. Allergic reactions are rare, and there is no strong evidence linking it to hormone disruption, cancer, or other long-term health effects in infants.
Confidence: HIGH
Whole grain wheat
✅1/10
Whole Wheat is a common safe ingredient in food products like sweetened cereal providing fiber and nutrients with no significant safety concerns for adults.
No Known Risk - Whole wheat is widely used as a food ingredient for babies and children, and there is no strong scientific evidence linking it to any of the listed risks for the general population. Exceptions may exist for babies with wheat allergy or celiac disease, but these are specific medical conditions rather than general risks. For most babies, whole wheat is considered safe when introduced appropriately.
Confidence: HIGH
dried apples
✅0/10
Dried apples are safe for adults and commonly used as a food ingredient or snack
No Known Risk - Dried apple is a common food ingredient with no evidence of causing harm or negative health effects in babies when consumed in appropriate amounts. There are no known links to irritation, allergies, hormone disruption, cancer, or other risks listed. It is generally considered safe for baby consumption based on current research.
Confidence: HIGH
honey
✅0/10
Organic honey is generally safe for adult consumption and commonly used in food supplements and drinks as a natural sweetener and flavoring agent
Confidence: HIGH
malt flavor
✅0/10
Malt flavor is a common food additive derived from malted barley or other grains. It is generally recognized as safe for adult consumption in foods and drinks.
No Known Risk - Malt flavor is generally recognized as safe for consumption, with no evidence linking it to specific health risks for babies based on current research. It is not associated with allergies, hormone disruption, cancer, or other listed risks in healthy infants, except in rare cases of gluten sensitivity or celiac disease, which are not common in the general population.
Confidence: HIGH
mixed tocopherols
✅0/10
Tocoferoles mezclados means mixed tocopherols which are natural vitamin E compounds used as antioxidants in food and supplements and are very safe for adults.
No Known Risk - Mixed tocopherols are forms of vitamin E commonly used as antioxidants in foods and supplements. Current research and regulatory reviews do not show evidence of harm or specific risks for babies when consumed at typical levels. There are no established links to irritation, hormone disruption, cancer, or other listed risks in infants or children.
Confidence: HIGH
nonfat milk
✅0/10
Organic nonfat milk is a common dairy ingredient safe for most adults except those with milk allergy or lactose intolerance
No Known Risk - Nonfat milk is widely used in infant and child nutrition and is generally recognized as safe for consumption by babies, except in cases of milk allergy or lactose intolerance. There is no strong evidence linking nonfat milk to any of the listed risks for the general population of babies.
Confidence: HIGH
rice
✅0/10
Rice is a common food ingredient safe for adult consumption with no significant safety concerns. Likely included as a food or supplement base.
No Known Risk - Rice is widely used as a first food for babies and is generally considered safe when cooked and served appropriately. There are no immediate health concerns or established risks associated with rice itself for babies based on current research, aside from rare allergies. However, concerns about arsenic in rice are not directly related to the rice ingredient itself but to environmental contamination, so the ingredient rice alone does not warrant a risk label.
Confidence: HIGH
rice flour
✅0/10
Rice flour is a common safe ingredient in food products like cereals and supplements for adults with no significant safety concerns.
No Known Risk - Rice flour is widely used in baby foods and cereals and is generally recognized as safe for infant consumption. There is no strong evidence linking rice flour itself to any of the listed health risks when used as intended. However, parents should be aware of potential arsenic contamination in rice products, but this is not a direct risk of rice flour as an ingredient itself.
Confidence: HIGH
vegetable juice
✅0/10
Vegetable juice is generally safe for adults and commonly used for color or flavor in foods like sweetened cereal
No Known Risk - Vegetable juice is generally considered safe for babies when age-appropriate vegetables are used and there are no added harmful substances. There is no evidence linking plain vegetable juice to any of the listed health risks in babies.
Confidence: HIGH
wheat bran
✅0/10
Wheat bran is a common dietary fiber source safe for adult consumption in foods and supplements. It supports digestion and is widely used in consumable products.
No Known Risk - Wheat bran is generally recognized as safe for consumption in babies who do not have wheat allergy or celiac disease. There is no strong evidence linking wheat bran to any of the listed risks for the general population, aside from rare cases of wheat allergy or gluten intolerance, which are specific medical conditions and not general risks for all babies.
Confidence: HIGH

Common Questions About Kellogg's Special K Fruit & Yogurt

Adult-safe? Kellogg's Special K Fruit & Yogurt

Yes, Kellogg's Special K Fruit & Yogurt is generally considered safe for adults based on ingredient analysis.

What ingredients should I watch out for?

We analyzed 25 ingredients in Kellogg's Special K Fruit & Yogurt. 2 caution. Check the detailed analysis above for specific concerns.

When can adults eating food & drinks?

The appropriate age depends on the specific ingredients. This analysis is for adults. Use the age selector above to check other ages.

⚠️ Important Disclaimers

Product Recognition: Product names are identified programatically and may be incorrect. Always verify product identity yourself.

Safety Analysis: Evaluations are for research only - consult pediatricians for medical decisions. Do not rely solely on this analysis.

No Guarantees: Results may be incomplete or inaccurate. Do not rely solely on this analysis.