Raisin Bran

food & drinks • For adults • Consumable 🍝

food & drinks

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Is this safe for adults to eat Raisin Bran?

✅

YES - Generally Safe

Danger Score: 2 (Lower is safer)

Quick Answer: Raisin Bran contains 12 ingredients. 12 safe. No Bad Ingredients Found ✅ Adults generally have higher tolerance.

Check for Different Age (6 available)

Ingredients Analysis (12 found)

NIACINAMIDE

✅2/10

Vitamin B3 form. Generally safe at typical doses. High doses may cause nausea or liver issues. Used for vitamin fortification and energy metabolism support.

No Known Risk - Niacinamide (vitamin B3) is generally recognized as safe for consumption, including in infants, when used at recommended dietary levels. There is no strong evidence linking it to any of the listed risks in babies, and it is an essential nutrient for growth and development.

Confidence: HIGH

CANE SUGAR

✅2/10

Cane sugar is a common sweetener in foods like cereals. It is generally safe for adults but excessive intake can lead to health issues like obesity and diabetes.

Confidence: HIGH

SALT

✅1/10

Salt is commonly used in food products like sweetened cereal for flavor and preservation. It is very safe for adults in typical dietary amounts.

Confidence: HIGH

BARLEY MALT EXTRACT

✅1/10

Barley Malt Extract is a common food ingredient used as a sweetener or flavoring and is generally safe for adults without gluten intolerance or allergies.

No Known Risk - Barley malt extract is generally recognized as safe for consumption in infants and children, except for those with celiac disease or gluten sensitivity. There is no strong evidence linking it to any of the listed risks for the general population.

Confidence: HIGH

FOLIC ACID

✅1/10

Folic Acid is very safe for adults and commonly added to cereals for nutritional fortification to prevent deficiencies.

No Known Risk - Folic acid is an essential B vitamin recommended for infants and pregnant women, with no evidence of harm at recommended doses. There are no established links to irritation, hormone disruption, cancer, or other risks in babies when used appropriately.

Confidence: HIGH

PYRIDOXINE HYDROCHLORIDE

✅1/10

Vitamin B6 pyridoxine hydrochloride is safe at normal doses used in food and supplements and is included for its nutritional benefits

No Known Risk - Pyridoxine Hydrochloride is a form of vitamin B6 commonly used in infant formulas and supplements. It is considered safe at recommended dosages, with no evidence of harm or negative health effects in babies when used appropriately. There are no established links to irritation, hormone disruption, cancer, or other risks listed above at normal exposure levels.

Confidence: HIGH

RAISINS

✅1/10

Raisins are dried grapes commonly used in food products like sweetened cereals. They are very safe for adult consumption with no significant concerns.

No Known Risk - Raisins are generally considered safe for babies when consumed in appropriate amounts and pose no immediate health risks based on current research. There is no evidence linking raisins to any of the listed risk categories for baby safety.

Confidence: HIGH

REDUCED IRON

✅1/10

Iron is commonly added to cereals as a fortificant and is safe for adults at recommended levels with no significant concerns.

Confidence: HIGH

WHOLE GRAIN WHEAT

✅1/10

Whole Wheat is a common safe ingredient in food products like sweetened cereal providing fiber and nutrients with no significant safety concerns for adults.

No Known Risk - Whole wheat is widely used as a food ingredient for babies and children, and there is no strong scientific evidence linking it to any of the listed risks for the general population. Exceptions may exist for babies with wheat allergy or celiac disease, but these are specific medical conditions rather than general risks. For most babies, whole wheat is considered safe when introduced appropriately.

Confidence: HIGH

CALCIUM PANTOTHENATE

✅0/10

Calcium Pantothenate is a safe vitamin B5 supplement commonly added to foods and cereals for nutritional benefits with no significant safety concerns for adults.

No Known Risk - Calcium Pantothenate is a form of vitamin B5 and is widely used in infant formulas and supplements. There is no credible evidence linking it to any of the listed risks when used at recommended levels. It is considered safe for babies and children based on current research.

Confidence: HIGH

THIAMINE MONONITRATE

✅0/10

Thiamine Mononitrate is a stable form of vitamin B1 commonly used in food and supplements. It is very safe for adult consumption at recommended levels.

No Known Risk - Thiamine Mononitrate is a synthetic form of vitamin B1 commonly used in food fortification and supplements. It is considered safe for infants and children at recommended dietary levels, with no evidence linking it to irritation, allergies, hormone disruption, cancer, or other health risks based on current research.

Confidence: HIGH

WHEAT BRAN

✅0/10

Wheat bran is a common dietary fiber source safe for adult consumption in foods and supplements. It supports digestion and is widely used in consumable products.

No Known Risk - Wheat bran is generally recognized as safe for consumption in babies who do not have wheat allergy or celiac disease. There is no strong evidence linking wheat bran to any of the listed risks for the general population, aside from rare cases of wheat allergy or gluten intolerance, which are specific medical conditions and not general risks for all babies.

Confidence: HIGH

Common Questions About Raisin Bran

Adult-safe? Raisin Bran

Yes, Raisin Bran is generally considered safe for adults based on ingredient analysis.

What ingredients should I watch out for?

We analyzed 12 ingredients in Raisin Bran. 12 safe. Check the detailed analysis above for specific concerns.

When can adults eating food & drinks?

The appropriate age depends on the specific ingredients. This analysis is for adults. Use the age selector above to check other ages.

⚠️ Important Disclaimers

Product Recognition: Product names are identified programatically and may be incorrect. Always verify product identity yourself.

Safety Analysis: Evaluations are for research only - consult pediatricians for medical decisions. Do not rely solely on this analysis.

No Guarantees: Results may be incomplete or inaccurate. Do not rely solely on this analysis.